The Mark Berry Bar Bell Courses by Mark H. Berry Fully Illustrated with 3 Full Size, Fold Out, Wall Chart, Posters of John Grimek Demonstrating the Exercises! In the 1930’s weight lifters like John Grimek, Joseph Curtis Hise, Roger Eells, Louis Abele, Wm Boone, Peary Rader, Bob Peoples, Henry “Milo” Steinborn, and Mark […]
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John Grimek Weightlifting Courses