INCH Your Way to a World Class Grip With… Developing the Grip and Forearm by Thomas Inch Master of the “Unliftable” Inch Challenge Dumbbell To promote healthy competition, and a name for himself, for over 50 years, Thomas Inch would offer £200 to anyone in the world who could […]
Read More!The York Barbell and Dumbbell System of Training by Bob Hoffman Just Released! Revised Edition Compiled and Edited by Bill Hinbern The York Barbell and Dumbbell System is, beyond a doubt, one of the classics among strength training publications. In fact, the training methods found here are often referred to […]
Read More!New Release! In Stock Ready to Ship! The York Advanced Methods of Weight Training by Bob Hoffman Founder of York Barbell Co., Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. Since the publication of “The York Barbell and Dumbbell System of […]
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Developing the Grip and Forearm by Thomas Inch