The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding” There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]
Read More!In Stock Ready to Ship! Taming the Bent Press A Guide to the King of Lifts by Dave Whitley “The Iron Tamer” This is Dave’s complete guide to learning the old-time strongman’s favorite lift… The Bent Press. The old school method for putting MAXIMAL weight overhead with ONE HAND. […]
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The Master Method of Health, Strength and Bodybuilding by Willoughby and Hinbern