Super Strength Training


Home

What's New?

Free Newsletter

Free Catalog

Books & Courses

Strength Articles

Testimonials

Contact Info

FAQ

Order Now


York Barbell and Dumbbell System by Bob Hoffman York Barbell and
Dumbbell System
by Bob Hoffman


Scientific Weight Lifting by Thomas Inch Scientific
Weight Lifting
by Thomas Inch


Mark Berry Bar Bell Courses Mark Berry
Bar Bell Courses
by Mark Berry


Dinosaur Training by Brooks Kubik Dinosaur Training
by Brooks Kubik


Wrestling Physical Conditioning Encyclopedia by John Jesse Wrestling Physical
Conditioning Encyclopedia
by John Jesse


Hand-Balancing for Muscular Development by Bill Hinbern Hand-Balancing for
Muscular Development
by Bill Hinbern


The Development of Physical Power by Arthur Saxon The Development of
Physical Power
by Arthur Saxon


Super Strength by Alan Calvert Super Strength
by Alan Calvert


The Key to Might and Muscle by George F. Jowett The Key to
Might and Muscle
by George F. Jowett


The Rader Master Bodybuilding and Weight Gaining System by Peary Rader The Rader Master Bodybuilding and Weight Gaining System
by Peary Rader





Bill Hinbern's World Famous Super Strength Training
The Largest Selection of Old Time Strength Training Publications in the World!


Muscle Control

by Walt Baptiste

We used to say that muscle was controlled by the principle of “mind over matter.”

Now we know there is no such thing as matter.

Each cell of the body of which muscle is composed has intelligence and consciousness.

It has memory and it is bound to follow and obey the directions of any higher intelligence.

The value of muscle control is many-fold. Learning to direct the movement of the muscles results in training the body to obey and function as a whole.

When muscles are under control of the mind, they not only develop more completely, but they are able to put forth far more effort in strength because the effort is based on the strength of the will.

Muscle Control by Walt Baptiste Muscle Control
by Walt Baptiste
Further, muscle control relaxes the entire body and saves a vast amount of nervous energy caused by nervous tension.

Learning to control the body is an important part of one's physical training.

This course explains in depth all the popular
muscular controls such as the:

  • Biceps contraction together and alternate.


  • Triceps control.


  • Deltoid control.


  • Latissimus control.


  • Pectoral control with the hands in front, above, and at the sides.


  • Trapezius control in “most muscular pose”, with arms held behind the small of the back, and with one arm behind the back.


  • Forearm control.


  • Neck control.


  • Abdominal control while lying on an incline board or floor, abdominal arch control, abdominal separation, abdominal vacuum, abdominal rope isolation.


  • Thigh control and thigh roll.


  • Calf display and control.


  • Biceps of thigh control.


  • Scapula alternate isolation with hands held down, and hands held up, and hands held out to the sides at shoulder level. Scapula dislocates.


  • Back contraction of the latissimus.


  • Sample combination controls.


  • And much, much more!



  • What Others Have to Say About
    Muscle Control by Walt Baptiste


    "Received my Muscle Control by Walt Baptiste book Monday and was very pleased with it. You did a good job. Thank you."
    D.I.
    Bakersfield, CA


    "I received the Muscle Control by Walt Baptiste book and I'm very pleased with it."
    D.S.
    San Francisco, CA


    "Last spring I ordered the Muscle Control Courses and I enjoy them very much. Keep up the good work and thank you for having these old classic courses available. I don't think I could find them anywhere else."
    R.C.
    Bay City, Michigan




    A gold-mine of information for the beginner who would like to learn muscle control at a very low cost!

    Best wishes,

    Bill Hinbern
    Super Strength Training


    A 5 x 7 softcover book with 21 pages, fully illustrated with 35 photographs and illustrations demonstrating 30 different muscular controls!

    While the supply lasts. Order today!

    Muscle Control

    by Walt Baptiste

    Only $ 9.95 + S&H

    Click on any of the following books to learn more about Muscle Control!

    Muscle Control by Maxick

    Muscle Control
    by Maxick
    Muscle Control by Anton Matysek

    Muscle Control
    by Anton Matysek
    Muscle Control by Walt Baptiste

    Muscle Control
    by Walt Baptiste


    For a Limited Time Only...

    Order all 3 of the above Muscle Control courses
    by Baptiste, Matysek, and Maxick
    for only $ 44.85 + S&H

    The Muscle Control Collection

    Back to MUSCLE CONTROL >>>





    Home | What's New? | Free Newsletter | Free Catalog | Books & Courses | Articles | Testimonials
    Contact Info | FAQ | Order Now | Site Map | Policy Page

    Copyright © 2001-2011 by Bill Hinbern. All rights reserved.