July | 1905 | Super Strength Training

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Classic Grip Courses

“The Classic Grip Course Collection” For Bone Crushing Strength! Whether or not you know it, you use your hands constantly, everyday in hundreds of different ways. The strength of your hands and fingers depend upon the muscular development of your forearm muscles. If you have a weak grip due […]

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Weights & Sports by Paul Anderson by Paul Anderson

When writing this course, the author called on all of his years of self-experimentation, research on himself and others, and experience. It was originally designed to assist athletic coaches. It is a must-read for athletes who want to integrate an optimum lifting program with their seasonal sport without being overworked. Read More!

Strength, Muscle and Power by Brooks Kubik by Brooks Kubik

I consider this book to be the follow up to “Dinosaur Training”. A collection of 28 of the author’s favorite strength training and muscle building articles that originally appeared in “Hardgainer”, “Milo”, and “The Iron Master”, from 1991 through 1997. Read More!

Classic Grip Courses by Aston, Brown, Inch, Jowett

The weakest link, not only in physical training, but in your everyday activities, is the strength of your hands and forearms. Surprisingly, the forearms respond very quickly to the right kind of exercise. Learn from four of the greatest masters of grip and forearm strength, today! Edward Aston, Michael Brown, Thomas Inch, and George Jowett. Read More!

Physical Training Simplified by Mark Berry by Mark Berry

Published in 1930. A mammoth contribution to the Iron Game by famous weightlifting pioneer Mark Berry. Thirty chapters on training with barbells, dumbbells and kettlebells to build a rugged physique. Complete Bar Bell Course; The Five International Lifts; etc. Read More!

Molding a Mighty Grip by George F. Jowett by George Jowett

Formerly a blacksmith and chainmaker, Jowett developed powerful arms, forearms, hands, and wrists, making his incredible feats of grip strength legendary. Learn his unique exercises and the many famous strongmen and their specialty feats of grip strength. Read More!

How to Develop a Powerful Grip by Edward Aston by Edward Aston

Weak wrists and grip, due to poor forearm development, diminishes your lifting power. Build up that weak link in your Chain of Strength. The author details the unusual grip training exercises he discovered throughout his strongman career. Read More!

Classic Grip Courses

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