Beginners: What Do I Really Need to Get Started?

Beginners: What Do I Really Need to Get Started?

Most things in life have a beginning and an end. Some of us have a tough time getting started and when we really are enjoying ourselves, we dread the thought of it ending. Even the best laid plans some how get set aside in favor of things that somehow seem more...
What is the Best Training Routine?

What is the Best Training Routine?

I have been asked this question thousands of times over the years. It is, in fact, the single most popular question. Everyone wants the best method of training, not just a good method. Fact is, “What is the best training routine?” is an incomplete...
Is Training an Art or a Science?

Is Training an Art or a Science?

Here’s another age old question that gets tossed around endlessly with no conclusive proof on either side of the table. All I can do is tell you this from my point of view. I think it is and should be… Both! Should you have a different take on this subject, then...
Reg Park

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