Super-Strength by Alan Calvert Founder of Milo Bar Bell Company This book is one of the all time great classics in the world of strength and strongmen. Some even consider it to be the best book ever written on the subject of weightlifting. It was originally written and published […]
Read More!Milo Bar Bell Courses by Alan Calvert Founder of Milo Bar Bell Company Over the years, countless people have asked how the old-time strongmen trained. Well, here you have it! Available again for the first time in 60 years… The same courses that were shipped with Alan Calvert’s famous […]
Read More!The Strength of Samson How to Attain It “Strength Secrets of the Biblical Samson” by Michael H. Brown Brown’s approach is a most unusual one. He himself is a longtime bodybuilder and practical nutritionist who has taken and interpreted a number of key health-related Biblical passages to develop an […]
Read More!Sex, Money and Power The Bible Shows You How by Michael H. Brown The author’s latest contribution to those who like to delve into solving life’s mental, spiritual, economical, and physical problems. This edition updates the original with new information obtained by the author. The end result of 30 […]
Read More!Iron Claws Grip Development and Bench Press Course by Michael H. Brown Iron Claws is another best selling treatise on grip exercise and the bench press.I ordered this book by Michael H. Brown and discovered that he is a hands-on type of guy who views his gym as his laboratory […]
Read More!Diagnostic Bodybuilding If you are not making progress, you are doing something wrong or there is something wrong with you. 43 Years of Research and 7 Years of Writing by Michael H. Brown This book will contradict almost everything you think you know about weight training. As a matter of fact, one […]
Read More!The Mark Berry Bar Bell Courses by Mark H. Berry Fully Illustrated with 3 Full Size, Fold Out, Wall Chart, Posters of John Grimek Demonstrating the Exercises! In the 1930’s weight lifters like John Grimek, Joseph Curtis Hise, Roger Eells, Louis Abele, Wm Boone, Peary Rader, Bob Peoples, Henry “Milo” Steinborn, and Mark […]
Read More!Physical Training Simplified The Complete Science of Muscular Development by Mark H. Berry Originally published in 1930 by “Milo Bar Bell Company”. This is a mammoth contribution to the strength world by the famous weightlifting pioneer Mark H. Berry. Thirty chapters take you through the entire spectrum of training with barbells and […]
Read More!Muscle Control by Walt Baptiste We used to say that muscle was controlled by the principle of “mind over matter.” Now we know there is no such thing as matter.Each cell of the body of which muscle is composed has intelligence and consciousness. It has memory and it is bound […]
Read More!How to Develop a Powerful Grip by Edward Aston Britain’s Strongest Man 1911-1934 Born in the village of Yeadon, Yorkshire, England, in 1884, Edward Aston started lifting weights at the age of ten.At the peak of his career he stood 5′ 7 3/4″ tall, weighed 170 lbs. and had […]
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Super Strength by Alan Calvert