How to Bent Press Correctly by Harold Ansorge New Release! In Stock and Ready to Ship! The Only Man in the World to Ever Officially Bent Press 300 Pounds With the Left Arm! The Bent Press was the pet lift of strongmen like Arthur Saxon, Eugen Sandow, George Hackenschmidt, Thomas Inch, Siegmund Klein, and Joe Nordquest. You have probably […]
Read More!Weights & Sports by Paul Anderson “The Dixie Derrick!” Paul Anderson has been associated with various sports for years. He has seen weight training progress from taboo to a position of respect for the athlete that it has today throughout the coaching profession. He has witnessed the acceptance of […]
Read More!Secrets of My Strength by Paul Anderson “The Dixie Derrick!” In 1970, the first, official weightlifting course was offered by Paul Anderson. It presents some unique, basic ideas on lifting to enhance size and strength. Learn the secrets taken from the private journal that created this Olympic weightlifting champion […]
Read More!Power by Paul by Paul Anderson “The Dixie Derrick!” This book has often been hailed “the most complete power lifting course ever written.” Power by Paul offers many unique routines developed and tested by Paul himself. It is well known that Paul Anderson is given credit for being the […]
Read More!Stretching by Bob Anderson “How’s Your Flexibility?” Stretching by Bob Anderson hit the scene in 1980, way ahead of its time, when a lot of ordinary people were getting interested in fitness and were starting to run, cycle, and work out. It had stretching routines for these beginners, as well […]
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How to Bent Press Correctly by Harold Ansorge