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Super Strength Training
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Farmington, Michigan 48336-4008

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Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, REG PARK, used to build his massive 52" chest. Includes THREE 8 week training routines with 17 different exercises for the chest! A GREAT companion to “Big Arms” by REG PARK! Read More!

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What could be better than going back into time and training with all the big names during the Golden Era of Weightlifting, when America was cranking out National Champions, and winning Olympic medals in weightlifting! Well, here’s your opportunity to do just that! Read More!

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Originally published as a monthly magazine series in Bob Hoffman's "Strength and Health" in the 1960’s, this book covers every topic in your quest for getting bigger and stronger. Bulk, definition, diet, breathing squats, parallel dips, The Get Big Drink, etc. Read More!

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The amateur wrestler is, by far, the best conditioned athlete on the planet! This book is a must, not only for the wrestler, but for anyone who coaches such training routines. The most sought after book on physical conditioning for wrestling ever published! Read More!