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Super Strength Training

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Super Strength Training
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Developing the Grip and Forearm by Thomas Inch by Thomas Inch

The famous name Thomas Inch brings to mind one thing, grip strength. He made a name by offering a prize of £200 to anyone in the world who could lift his "unliftable" Challenge Dumbbell. Many strength athletes tried, all of them failed. Inch gives his training methods in this course. Read More!

Sex, Money and Power by Michael H. Brown by Michael Brown

The author's latest contribution to those who want to solve life's mental, spiritual, economical, and physical problems. The result of 30 years of bible study and observations of biblical principles in action. Explains how to read the bible, understand it, and use it to obtain your goals. Read More!

Big Arms by REG PARK - Mr. Universe by REG PARK

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, REG PARK, used to develop his 19 inch muscular arms. This course provides THREE 6 week training routines including 21 different exercises for the arms! A GREAT companion to “A Big Chest for You” by REG PARK! Read More!

Diagnostic Bodybuilding by Michael H. Brown by Michael Brown

Ever train and not gain? Hit “sticking points” or plateaus? Before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secrets to overcoming sticking points. Read More!

The York Advanced Methods of Weight Training by Bob Hoffman by Bob Hoffman

A follow up to the world famous York Barbell and Dumbbell Courses. These methods were developed by many of the lifting champions of “The York Barbell Club”, like, John Grimek, John Davis, Steve Stanko, Tommy Kono, Norb Schemansky, Clyde Emerick, etc. Read More!

The Development of Muscular Bulk & Power by Anthony Ditillo by Anthony Ditillo

Written by a veteran powerlifter who lifted maximum poundages throughout his training career! It details all you need to know about building muscular bulk & power in the shortest period of time. Important result-producing information. Read More!

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