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Sandow the Magnificent by David Chapman by David Chapman

A premier biographical treatise on the great Eugen Sandow, legendary strongman-bodybuilding stage performer who started it all. Read about his humble beginnings. Learn about his feats of strength. Marvel at the profound influence he had on physical culture. Read More!

Goerner the Mighty by Edgar Mueller by Edgar Mueller

Here's the full and authentic story of the man who many authorities consider the greatest strongman of all time. Hermann Goerner was a giant of a man, weighing as much as 290 lb. Learn his unbelievable lifts, methods and secrets of how he developed his great strength. Read More!

Strength and Bulk Training for Weight Lifters and Body Builders by REG PARK - Mr. Universe by REG PARK

PARK’s "original" 5x5 training system on weight progression, diet, rest, record keeping, sticking points, limit poundages, single attempts, boredom, injuries, exercises, etc, used to build his awesome size & strength. Read More!

Big Arms by REG PARK - Mr. Universe by REG PARK

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, REG PARK, used to develop his 19 inch muscular arms. This course provides THREE 6 week training routines including 21 different exercises for the arms! A GREAT companion to “A Big Chest for You” by REG PARK! Read More!

A Complete Guide to Effective Barbell Training by Bradley J. Steiner by Bradley Steiner

Originally published in 1974, this book, unlike any other, became an instant best seller. The author's no nonsense approach to productive, progressive, weight training exercise, has placed him at or near the top of the list for all time most popular authors. Read More!

The York Barbell and Dumbbell System of Training by Bob Hoffman by Bob Hoffman

One of the classics among strength training publications. The training methods found are often referred to time and again by all the best authors of serious strength training, even to this day! The 6 original courses, revised & edited, in an improved, easier to read, format. Read More!

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