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The Strength of Samson by Michael H. Brown by Michael Brown

The author interpreted a number of health related Biblical passages and discovered Samson had a diet regimen, backed by scientific reasons--a method which, when viewed by what we know today--may enable you to surpass the strength of ancient times. Read More!

How to Bent Press Correctly by Harold Ansorge by Harold Ansorge

The only man to ever officially bent press 300 lbs. with the left arm! After studying the methods used by Arthur Saxon and spending hours of trial and error, he reveals the secrets, tricks, right and wrong styles, what worked best for him, and training programs. Read More!

Development of Strength by Harry B. Paschall by Harry Paschall

The companion volume that takes up where the enormously popular Muscle Moulding leaves off by telling HOW to Build a Superman Physique with Inside Secrets of the Stars of the Strength World. Full of beautiful photos of the greatest Lifters. Read More!

Dinosaur Bodyweight Training by Brooks Kubik by Brooks Kubik

An encyclopedia of bodyweight exercises. Over 50 hard-hitting, step by step training programs for beginners, intermediates, and advanced trainees including all-bodyweight programs and programs that combine bodyweight training and weight training. Read More!

A Complete Guide to Effective Barbell Training by Bradley J. Steiner by Bradley Steiner

Originally published in 1974, this book, unlike any other, became an instant best seller. The author's no nonsense approach to productive, progressive, weight training exercise, has placed him at or near the top of the list for all time most popular authors. Read More!

The Master Method of Health, Strength and Bodybuilding by Willoughby and Hinbern by Willoughby and Hinbern

The most complete, scientific & informative 10 lesson course on bodybuilding ever offered. Simply written, loaded with illustrations, to teach you progressive resistance training. An encyclopedia of exercises for maximum results. Read More!

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