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Wrestling Physical Conditioning Encyclopedia by John Jesse by John Jesse

The amateur wrestler is, by far, the best conditioned athlete on the planet! This book is a must, not only for the wrestler, but for anyone who coaches such training routines. The most sought after book on physical conditioning for wrestling ever published! Read More!

Muscle Control by Maxick by Maxick

This remarkable course of 1910, has run through countless editions. Adding muscle control to weight training, Maxick developed both the finest physique and was, pound for pound, the strongest man in the world! He describes how he did it with mental concentration. Read More!

The York Barbell and Dumbbell System of Training by Bob Hoffman by Bob Hoffman

One of the classics among strength training publications. The training methods found are often referred to time and again by all the best authors of serious strength training, even to this day! The 6 original courses, revised & edited, in an improved, easier to read, format. Read More!

The Development of Physical Strength by Anthony Ditillo by Anthony Ditillo

The author trained up to over 300 lbs. and back down to 190 lbs. of solid muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. A very popular book with those who want honest, result producing information. Read More!

Thomas Inch on Strength by Thomas Inch by Thomas Inch

Published in 1932, the author explains: Secret Methods of Music Hall Strong Men, card tearing, supporting weight, lifting human weight, chain breaking, bending & snapping iron bars, resisting the pull of 12 men; The Art of Full Contraction; etc! Read More!

Chalk and Sweat by Brooks Kubik by Brooks Kubik

Anyone who trains knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone is on the lookout for a routine that is really productive. This book offers a whopping 50 different workout routines for trainees at all levels of strength. Read More!

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