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Developing Physical Strength by Bob Peoples by Bob Peoples

Mr. Deadlift tells of the unique training methods used to establish a world record deadlift. Discover his views on power rack training, the value of keeping notes and records, and about the training systems he tried, which ones worked and which ones didn't. Read More!

Big Arms by REG PARK - Mr. Universe by REG PARK

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, REG PARK, used to develop his 19 inch muscular arms. This course provides THREE 6 week training routines including 21 different exercises for the arms! A GREAT companion to “A Big Chest for You” by REG PARK! Read More!

Legacy of Iron: The 1,000 Pound Total by Brooks Kubik by Brooks Kubik

Volume 3 of Legacy of Iron takes you into summer of 1940 during the fierce competition between Steve Stanko, and World Champion, John Davis to be the first to total 1,000 lbs. in the 3 Olympic lifts. A lot of training methods explained to add to your routines. Read More!

The Complete Sandbag Training Course by Brian Jones by Brian Jones

Sandbag training is simple, economical, and safe. It builds functional strength, stamina, and grip strength that helps in everyday life. The transfer value to grappling sports is phenomenal. Train at home, in a barn, your basement, or kitchen. Read More!

Chalk and Sweat by Brooks Kubik by Brooks Kubik

Anyone who trains knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone is on the lookout for a routine that is really productive. This book offers a whopping 50 different workout routines for trainees at all levels of strength. Read More!

Legacy of Iron: A Novel by Brooks Kubik by Brooks Kubik

What could be better than going back into time and training with all the big names during the Golden Era of Weightlifting, when America was cranking out National Champions, and winning Olympic medals in weightlifting! Well, here’s your opportunity to do just that! Read More!

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