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Michael H. Brown

Michael H. Brown Your Modern Day Renaissance Man! Author of “The Strength of Samson: How to Attain It” In 1974, an ad caught my eye in Peary Rader’s old “Iron Man” magazine . The Madison Co. advertised an interesting catalog of unusual books, courses and equipment on a variety of […]

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The Development of Physical Power by Arthur Saxon by Arthur Saxon

The first of two books describing Saxon’s simple methods for developing genuine strength & power. While his methods were simple, maybe even crude, by today’s standards, he explains in detail how to use barbells, dumbbells, kettlebells, etc. Read More!

The Art & Science of Lifting by Thomas Inch by Thomas Inch

The author learned from Arthur Saxon and became Britain’s Strongest Man in 1910. Learn how to do the: Bent Press; One-Hand Anyhow; One-Hand Clean Lift; Barbell and Kettlebell Lift; One-Handed Jerk; Two-Handed Clean Barbell Lift; Two-Hands Anyhow; etc. Read More!

Dinosaur Bodyweight Training by Brooks Kubik by Brooks Kubik

An encyclopedia of bodyweight exercises. Over 50 hard-hitting, step by step training programs for beginners, intermediates, and advanced trainees including all-bodyweight programs and programs that combine bodyweight training and weight training. Read More!

Chalk and Sweat by Brooks Kubik by Brooks Kubik

Anyone who trains knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone is on the lookout for a routine that is really productive. This book offers a whopping 50 different workout routines for trainees at all levels of strength. Read More!

Knife, Fork, Muscle by Brooks Kubik by Brooks Kubik

This book is to nutrition, what “Dinosaur Training…” is to exercise! Eliminate all the confusion and frustration about eating for size and strength! Lose weight without going on insane diets! Eat for great strength as well as great health by learning to prepare delicious meals. Read More!

Diagnostic Bodybuilding by Michael H. Brown by Michael Brown

Ever train and not gain? Hit “sticking points” or plateaus? Before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secrets to overcoming sticking points. Read More!

Michael H. Brown

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