The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

REG PARK “Mr. Universe” World’s FIRST Bodybuilder to Bench Press 500 lbs! In the late 1960’s I saw a magazine advertising “The REG PARK Barbell Company” in Leeds, England. I fired a letter off to the address requesting information. Up to that time, I had read a lot about REG PARK in […]

Wrestling Physical Conditioning Encyclopedia by John Jesse “Who are the Best Conditioned Athletes? …Wrestlers, Without a Doubt!”   Along about 1972 I got a telephone call. “Hello, this is John Jesse. David Willoughby suggested that I contact you regarding memorabilia on wrestling and strength. I’m putting together a book and could use […]

Bob Hoffman “Founder of The York Barbell Company” Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. His is a story of a young man with a passion for healthy, outdoor, exercise became one of the biggest contributors to world weightlifting. During […]

The Way to Live In Health & Physical Fitness by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!”   The beauty of this book is that it is 4 books in one…a biography, a photo album, a book about a strongman, a book about a […]

The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

Muscle Moulding A BOSCO BOOK FOR ADVANCED BODY-BUILDERS by Harry B. Paschall   Have You Read “MUSCLE MOULDING”? Originally published in 1950, this is the famous book which thousands of barbell men the world over called “The Bodybuilder’s Bible”. This is the first of a series of books and courses that made […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by REG PARK “Mr. Universe 1951, 1958 and 1965”   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Secret of the Multi-Set System by Reg Park Mr. Universe 1951, 1958 and 1965   This is the FIRST training course ever written by a bodybuilder EXCLUSIVELY on the subject of “sets and repetitions.” […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Science of Dumbbell Training by Reg Park “Mr. Universe 1951, 1958 and 1965”   In 1953, Reg Park set a British Professional Heavyweight Weightlifting Record with a Standing Dumbbell Press of 258 pounds, in […]