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Championship Fighting by Jack Dempsey

In Stock Ready to Ship! Championship Fighting Explosive Punching and Aggressive Defense by Jack Dempsey “The Manassas Mauler” Jack Dempsey (1895–1983) held the World Heavyweight Championship from 1919 to 1926. Many of his fights set financial and attendance records, including the first million-dollar gate. Dempsey was inducted into the […]

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Strength and Bulk Training for Weight Lifters and Body Builders by REG PARK – Mr. Universe by REG PARK

PARK’s “original” 5×5 training system on weight progression, diet, rest, record keeping, sticking points, limit poundages, single attempts, boredom, injuries, exercises, etc, used to build his awesome size & strength. Read More!

Strength, Muscle and Power by Brooks Kubik by Brooks Kubik

I consider this book to be the follow up to “Dinosaur Training”. A collection of 28 of the author’s favorite strength training and muscle building articles that originally appeared in “Hardgainer”, “Milo”, and “The Iron Master”, from 1991 through 1997. Read More!

How to Use a Barbell by William Pullum by William Pullum

Originally published in England in 1925, this marvelous training manual explains how to do 50 different Great Strength, Speed and Balance exercises, the technique of the 44 BAWLA Recognized Lifts, and the advice and training routines of 6 champions trained by the author.
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Muscle Moulding by Harry B. Paschall by Harry Paschall

The first of a series of books and courses by the most popular writer in Bob Hoffman’s, Strength and Health magazine. It tells how to train to get a Mr. America type physique; discusses various weight-training systems; muscle cramping, muscle spinning, concentration, rest-pause, set and series routines, etc. Read More!

Milo Bar Bell Courses by Alan Calvert by Alan Calvert

Learn how oldtimers trained with courses shipped with Alan Calvert’s Milo Bar Bells. His books, courses, equipment, and “Strength” magazine were the last word in weightlifting in America from 1902-1935. If you lifted weights, you probably owned a Milo and were following Calvert’s famous Milo Bar Bell Courses! Read More!

Power by Paul by Paul Anderson by Paul Anderson

Considered the FIRST power lifter and athlete to successfully use the bench press, dead lift, and squat to build strength for the Olympic lifts, these instructions and photos are a must for all who want to better themselves in power lifting. It has often been hailed as “the most complete power lifting course ever written.” Read More!

Championship Fighting by Jack Dempsey

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