Super Squats How to Gain 30 Pounds of Muscle in 6 Weeks! by Randall J. Strossen   In 1968, working as a construction laborer during the hot summer months of summer vacation, the author began experimenting with weightlifting routines for gaining size and strength. The author felt hampered with being […]

Thinking of Getting Bigger and Stronger?… Start Production Today! The Production of Muscular Bulk by Michael J. Salvati   This is the first book ever written on the subject of building muscular bulk and power. Originally published in 1965 by another famous writer for Peary Rader’s “Iron Man” Magazine. The […]

Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”! Author of “The Development of Muscular Bulk and Power!” In the late 1960s I started to contact anybody and everybody that was even remotely connected with strength training. All the big names…bodybuilders, weightlifters, writers, gym owners, etc. I scanned all […]

Learn from the Trainer of John C. Grimek… author and Olympic Coach, Mark H. Berry Most of the training routines used by old time strong men up until the late 1920’s used compound movements. Previous to that time the squat, or deep knee bend as it was called back then, […]

Paul Anderson “The Dixie Derrick!” The Strongest Man In Recorded History! I had heard of Paul Anderson in the late 1960s and sent for my first copies of his weightlifting courses shortly thereafter. There was no doubt, his training methods worked. I discovered this after picking up various tips and […]

Super Squats How to Gain 30 Pounds of Muscle in 6 Weeks! by Randall J. Strossen   In 1968, working as a construction laborer during the hot summer months of summer vacation, the author began experimenting with weightlifting routines for gaining size and strength. The author felt hampered with being […]

Thinking of Getting Bigger and Stronger?… Start Production Today! The Production of Muscular Bulk by Michael J. Salvati   This is the first book ever written on the subject of building muscular bulk and power. Originally published in 1965 by another famous writer for Peary Rader’s “Iron Man” Magazine. The […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by REG PARK “Mr. Universe 1951, 1958 and 1965”   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]

The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”   In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]

The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”   After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]