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Chalk and Sweat by Brooks Kubik

Chalk and Sweat by Brooks D. Kubik Dinosaur Training Workouts for Beginners, Intermediates and Advanced Lifters Anyone who has ever trained knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone who trains is always on the lookout for a […]

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Dinosaur Dumbbell Training by Brooks Kubik by Brooks Kubik

This book offers 50 different workouts, including Total Body Workouts, Specialization Programs, Combined Dumbbell/Barbell Routines, etc., for building the all important stabilizer muscles, powerful arms and shoulders, and developing a gorilla grip. Read More!

Muscle Control by Walt Baptiste by Walt Baptiste

When muscles are under control of the mind, they not only develop more completely, but are able to put forth far more effort in strength because the effort is based on the strength of the will. Muscle control relaxes the entire body and saves nervous energy caused by nervous tension. This course explains in depth all the popular controls. Read More!

Sandow the Magnificent by David Chapman by David Chapman

A premier biographical treatise on the great Eugen Sandow, legendary strongman-bodybuilding stage performer who started it all. Read about his humble beginnings. Learn about his feats of strength. Marvel at the profound influence he had on physical culture. Read More!

Secrets of My Strength by Paul Anderson by Paul Anderson

Learn the secrets taken from the private journal that created this Olympic weightlifting champion so, you too, can reach your full potential in physical achievement. Discover his exercises, unique personal nutrition, and what he found to be the best high protein and vegetable sources. Read More!

Muscle Control by Anton Matysek by Anton Matysek

The author won Bernarr Macfadden’s “America’s Strongest Man” contest in 1922. He was a world renowned strongman featured month after month in Alan Calvert’s “Strength” magazine, books, and courses. Learn complete relaxation and concentration to enable you to control every muscle of your body. Read More!

Iron Claws by Michael H. Brown by Michael Brown

A best selling treatise on the author’s fascination with grip exercise, the bench press, and how the old-timers developed 16″ forearms and enormous coin bending grip strength! His gym is his laboratory where he experiments with different theories, embracing the methods that work and discarding the ones that don’t. Read More!

Chalk and Sweat by Brooks Kubik

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