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The Development of Physical Strength by Anthony Ditillo

The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]

The Development of Muscular Bulk & Power by Anthony Ditillo

The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]

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Iron Claws by Michael H. Brown by Michael Brown

A best selling treatise on the author’s fascination with grip exercise, the bench press, and how the old-timers developed 16″ forearms and enormous coin bending grip strength! His gym is his laboratory where he experiments with different theories, embracing the methods that work and discarding the ones that don’t. Read More!

Wrestling Physical Conditioning Encyclopedia by John Jesse by John Jesse

The amateur wrestler is, by far, the best conditioned athlete on the planet! This book is a must, not only for the wrestler, but for anyone who coaches such training routines. The most sought after book on physical conditioning for wrestling ever published! Read More!

Championship Fighting by Jack Dempsey by Jack Dempsey

Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey. Straightforward, with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching and aggressive defense. Read More!

Taming the Bent Press: A Guide to the King of Lifts by Dave Whitley by David Whitley

A complete guide to learning the Bent Press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research.
You wanna get strong?
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The Complete Sandbag Training Course by Brian Jones by Brian Jones

Sandbag training is simple, economical, and safe. It builds functional strength, stamina, and grip strength that helps in everyday life. The transfer value to grappling sports is phenomenal. Train at home, in a barn, your basement, or kitchen. Read More!

Biblical Nutrition by Rich Tucker by Rich Tucker

The sequel to “The Strength of Samson” by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months after reading this book, he partial bench pressed (2″ lockout) 1,000 lbs! Foolproof methods for gaining weight without expensive supplements. Read More!

The Development of Physical Strength by Anthony Ditillo

The Development of Muscular Bulk & Power by Anthony Ditillo

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