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The Development of Physical Strength by Anthony Ditillo

The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]

The Development of Muscular Bulk & Power by Anthony Ditillo

The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]

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Gray Hair and Black Iron by Brooks Kubik by Brooks Kubik

The middle aged man’s answer to Dinosaur Training! The author is over 50 and is still pushing, pulling and tugging heavy black iron. He understands the needs of the seasoned trainee and has detailed those tried and true training methods here. Read More!

Physical Training Simplified by Mark Berry by Mark Berry

Published in 1930. A mammoth contribution to the Iron Game by famous weightlifting pioneer Mark Berry. Thirty chapters on training with barbells, dumbbells and kettlebells to build a rugged physique. Complete Bar Bell Course; The Five International Lifts; etc. Read More!

Muscle Control by Maxick by Maxick

This remarkable course of 1910, has run through countless editions. Adding muscle control to weight training, Maxick developed both the finest physique and was, pound for pound, the strongest man in the world! He describes how he did it with mental concentration. Read More!

Taming the Bent Press: A Guide to the King of Lifts by Dave Whitley by David Whitley

A complete guide to learning the Bent Press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research.
You wanna get strong?
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Legacy of Iron: The 1,000 Pound Total by Brooks Kubik by Brooks Kubik

Volume 3 of Legacy of Iron takes you into summer of 1940 during the fierce competition between Steve Stanko, and World Champion, John Davis to be the first to total 1,000 lbs. in the 3 Olympic lifts. A lot of training methods explained to add to your routines. Read More!

The Way To Live in Health and Physical Fitness by George Hackenschmidt by George Hackenschmidt

Published in 1908 and by 1940, after 21 editions, was the largest selling book on physical culture ever! Hackenschmidt was The World’s Strongest Man and World’s Champion wrestler. His life and method of exercise with barbell and dumbbell training. Read More!

The Development of Physical Strength by Anthony Ditillo

The Development of Muscular Bulk & Power by Anthony Ditillo

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