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A Big Chest For You by REG PARK – Mr. Universe

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “A Big Chest for You!” Back by popular demand after 40 years! The same secret chest specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. […]

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Legacy of Iron Vol. 3 – The 1,000 Pound Total by Brooks Kubik by Brooks Kubik

Volume 3 of Legacy of Iron takes you into summer of 1940 during the fierce competition between Steve Stanko, and World Champion, John Davis to be the first to total 1,000 lbs. in the 3 Olympic lifts. A lot of training methods explained to add to your routines. Read More!

A Big Chest For You by REG PARK – Mr. Universe by REG PARK

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, REG PARK, used to build his massive 52″ chest. Includes THREE 8 week training routines with 17 different exercises for the chest! A GREAT companion to “Big Arms” by REG PARK! Read More!

Training for Power by REG PARK – Mr. Universe by REG PARK

TWO Famous 4 Week Training Schedules of 11 different exercises. SPECIAL BONUS! REG PARK’s, “How I Trained for the Bench Press”. The EXACT training schedule used to become the FIRST bodybuilder, and SECOND man in the World, to Bench Press 500 lbs.! Read More!

How to Use a Barbell by William Pullum by William Pullum

Originally published in England in 1925, this marvelous training manual explains how to do 50 different Great Strength, Speed and Balance exercises, the technique of the 44 BAWLA Recognized Lifts, and the advice and training routines of 6 champions trained by the author.
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Biblical Nutrition by Rich Tucker by Rich Tucker

The sequel to “The Strength of Samson” by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months after reading this book, he partial bench pressed (2″ lockout) 1,000 lbs! Foolproof methods for gaining weight without expensive supplements. Read More!

Chalk and Sweat by Brooks Kubik by Brooks Kubik

Anyone who trains knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone is on the lookout for a routine that is really productive. This book offers a whopping 50 different workout routines for trainees at all levels of strength. Read More!

A Big Chest For You by REG PARK – Mr. Universe

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