The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

Wrestling Physical Conditioning Encyclopedia by John Jesse “Who are the Best Conditioned Athletes? …Wrestlers, Without a Doubt!”   Along about 1972 I got a telephone call. “Hello, this is John Jesse. David Willoughby suggested that I contact you regarding memorabilia on wrestling and strength. I’m putting together a book and could use […]

The Henry Higgins Strength and Muscle Course by Henry Higgins “How Did the Old Time Strong Men Really Train?… Learn How With This Training Course!”   If I’ve been asked once, I’ve been asked a thousand times, “How did the old-time vaudeville, circus and stage strong man train to lift […]

Progressive Resistance Exercise by DeLorme and Watkins What is the “Set System”? Why is it used in physical training? Finally, the answers to these questions and more! Have you ever questioned why the repetitions you use in your training are grouped together into “sets”? Has anyone ever explained to you […]

The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

In Stock Ready to Ship! Dinosaur Bodyweight Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” As is well known, the author has trained with heavy barbells and dumbbells, exclusively, for his entire life. But then one day, he decided to experiment with some “bodyweight” exercises. […]

The Jowett Institute Course in Health, Muscle Building and Physical Perfection by George F. Jowett “The Most Famous Physical Culture Course of All Time”   This is his original, 1927 edition, 6 month, 12 lesson, mailorder physical culture course using body weight and adjustable plate loading dumbbells. The same course that sent […]

Wrestling Physical Conditioning Encyclopedia by John Jesse “Who are the Best Conditioned Athletes? …Wrestlers, Without a Doubt!”   Along about 1972 I got a telephone call. “Hello, this is John Jesse. David Willoughby suggested that I contact you regarding memorabilia on wrestling and strength. I’m putting together a book and could use […]

The Henry Higgins Strength and Muscle Course “How Did the Old Time Strong Men Really Train?… Learn How With This Training Course!”   If I’ve been asked once, I’ve been asked a thousand times, “How did the old-time vaudeville, circus and stage strong man train to lift such enormous weights […]

In Stock Ready to Ship! Championship Fighting Explosive Punching and Aggressive Defense by Jack Dempsey “The Manassas Mauler”   Jack Dempsey (1895–1983) held the World Heavyweight Championship from 1919 to 1926. Many of his fights set financial and attendance records, including the first million-dollar gate. Dempsey was inducted into the […]