Beginners: What Do I Really Need to Get Started? Most things in life have a beginning and an end. Some of us have a tough time getting started and when we really are enjoying ourselves, we dread the thought of it ending. Even the best laid plans some how get […]Read More!
The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding” There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]Read More!
New Release! In Stock Ready to Ship! Bradley J. Steiner’s “A Complete Guide to Effective Barbell Training” Found in everyone’s top ten list of all time favorite weight training books! I wish I had a nickel for every time I’ve been asked for this book over the past 30 […]Read More!
Thinking of Getting Bigger and Stronger?… Start Production Today! The Production of Muscular Bulk by Michael J. Salvati This is the first book ever written on the subject of building muscular bulk and power. Originally published in 1965 by another famous writer for Peary Rader’s “Iron Man” Magazine. The […]Read More!
“The Iron Man!” They called him… “The Iron Man!” Peary Rader Founder and Publisher of “The Original” Iron Man Magazine! One of the truly great pioneers of modern weight lifting was born in 1909. Peary Rader, strong man, writer, publisher, and founder of the famous Iron Man Magazine gave an open […]Read More!
William A. Pullum “Wizard of the Weight-Lifting World!” Here’s the story of a young lad born a chronic invalid from birth. William A. Pullum overcame the ravages of pulmonary tuberculosis, meningitis, peritonitis, etc., and through the practice of physical culture, became a world champion weight lifter. He was born […]Read More!
“He Could Lift an Elephant…” Goerner the Mighty by Edgar Mueller A Genuine Circus Strongman If Webster’s dictionary had a picture next to “circus strongman”, it would be that of great Hermann Goerner. Round face, leopard skin, Roman sandals and large hands. Believe me, he looked the part! Goerner traveled […]Read More!
George F. Jowett “Nerves of Steel, Muscles Like Iron!” Author of “The Key to Might and Muscle” In early 1968 I came across a pile of weightlifting courses at a fund raiser. Among these were old courses by a guy named George F. Jowett. I read through them and […]Read More!
Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]Read More!
Wrestling Physical Conditioning Encyclopedia by John Jesse “Who are the Best Conditioned Athletes? …Wrestlers, Without a Doubt!” Along about 1972 I got a telephone call. “Hello, this is John Jesse. David Willoughby suggested that I contact you regarding memorabilia on wrestling and strength. I’m putting together a book and could use […]Read More!