How to Develop a Powerful Grip by Edward Aston Britain’s Strongest Man 1911-1934   Born in the village of Yeadon, Yorkshire, England, in 1884, Edward Aston started lifting weights at the age of ten.At the peak of his career he stood 5′ 7 3/4″ tall, weighed 170 lbs. and had […]

Molding a Mighty Grip by George F. Jowett Author of “The Key to Might and Muscle”!   Hundreds of thousands of these booklets were sold around the world for over 30 years as part of the Jowett Institute’s famous “molding” library. Jowett was world famous for his 8.25” wrists, 15.25” […]

INCH Your Way to a World Class Grip With… Developing the Grip and Forearm by Thomas Inch Master of the “Unliftable” Inch Challenge Dumbbell   To promote healthy competition, and a name for himself, for over 50 years, Thomas Inch would offer £200 to anyone in the world who could […]

How to Develop a Powerful Grip by Edward Aston Britain’s Strongest Man 1911-1934   Born in the village of Yeadon, Yorkshire, England, in 1884, Edward Aston started lifting weights at the age of ten.At the peak of his career he stood 5′ 7 3/4″ tall, weighed 170 lbs. and had […]

“The Classic Grip Course Collection” For Bone Crushing Strength!   Whether or not you know it, you use your hands constantly, everyday in hundreds of different ways. The strength of your hands and fingers depend upon the muscular development of your forearm muscles. If you have a weak grip due […]