Hand Balancing for Muscular Development

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Bill Hinbern – Hand-Balancing for Muscular Development

Hand-Balancing for Muscular Development by Bill Hinbern “Join the Ranks of…the Upside Down Club! Learn Hand-Balancing Today!” Here it is! The training manual all you “body-weight” exercise trainees have been waiting for! Want to develop a powerful upper body? Want to amaze your friends, relatives and passersby? Kick-up into […]

Hand-Balancing for Muscular Development by Bill Hinbern

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How to Bent Press by Siegmund Klein by Siegmund Klein

The FIRST book written and dedicated exclusively to the “King of Lifts” – The Bent Press. After years of training with famous oldtime strongmen, the author explains The History of the Bent Press and demonstrates, with photos, exactly How to Bent Press with a Barbell, Dumbbell, or Live Weight. Read More!

Scientific Weight Lifting by Thomas Inch by Thomas Inch

The FIRST book by Thomas Inch became an overnight best seller! It reveals, for the first time, the secrets of how he developed his unbeatable strength while a traveling strongman. It explains how to: train for record lifts; lift, hold-out and press, etc.; raise a man with one hand; etc. Read More!

The Bigger and Stronger Collection by Ditillo, Salvati, Park

The best collection of 5 classic weight training publications for developing strength and size. Learn about equipment, special training methods, sets, repetitions, exercises, nutrition, recuperation, etc. Build solid, longest lasting, muscularity in the shortest period of time. Read More!

Sex, Money and Power by Michael H. Brown by Michael Brown

The author’s latest contribution to those who want to solve life’s mental, spiritual, economical, and physical problems. The result of 30 years of bible study and observations of biblical principles in action. Explains how to read the bible, understand it, and use it to obtain your goals. Read More!

Gray Hair and Black Iron by Brooks Kubik by Brooks Kubik

The middle aged man’s answer to Dinosaur Training! The author is over 50 and is still pushing, pulling and tugging heavy black iron. He understands the needs of the seasoned trainee and has detailed those tried and true training methods here. Read More!

Developing the Grip and Forearm by Thomas Inch by Thomas Inch

The famous name Thomas Inch brings to mind one thing, grip strength. He made a name by offering a prize of £200 to anyone in the world who could lift his “unliftable” Challenge Dumbbell. Many strength athletes tried, all of them failed. Inch gives his training methods in this course. Read More!

Bill Hinbern – Hand-Balancing for Muscular Development

Hand-Balancing for Muscular Development by Bill Hinbern

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