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Brooks Kubik – Dinosaur Training

Brooks Kubik Author of “Dinosaur Training: Lost Secrets of Strength and Development” The “Original” Dinosaur! It all started with a young high school lad in Ohio who had a burning desire to become a champion high school wrestler. One day, as he watched his father work out in their garage […]

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Taming the Bent Press: A Guide to the King of Lifts by Dave Whitley by David Whitley

A complete guide to learning the Bent Press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research.
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How to Develop a Powerful Grip by Edward Aston by Edward Aston

Weak wrists and grip, due to poor forearm development, diminishes your lifting power. Build up that weak link in your Chain of Strength. The author details the unusual grip training exercises he discovered throughout his strongman career. Read More!

The Development of Physical Strength by Anthony Ditillo by Anthony Ditillo

The author trained up to over 300 lbs. and back down to 190 lbs. of solid muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. A very popular book with those who want honest, result producing information. Read More!

Iron Man Barbell and Dumbbell Courses by Peary Rader by Peary Rader

The same courses that shipped with Iron Man Barbells for over 30 years. They contain all the information needed to build an outstanding physique and great strength. Pupils rate them among the very best after trying all other exercises and routines. Read More!

Muscle Control by Walt Baptiste by Walt Baptiste

When muscles are under control of the mind, they not only develop more completely, but are able to put forth far more effort in strength because the effort is based on the strength of the will. Muscle control relaxes the entire body and saves nervous energy caused by nervous tension. This course explains in depth all the popular controls. Read More!

Gray Hair and Black Iron by Brooks Kubik by Brooks Kubik

The middle aged man’s answer to Dinosaur Training! The author is over 50 and is still pushing, pulling and tugging heavy black iron. He understands the needs of the seasoned trainee and has detailed those tried and true training methods here. Read More!

Brooks Kubik – Dinosaur Training

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