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Brooks Kubik – Dinosaur Training

Brooks Kubik Author of “Dinosaur Training: Lost Secrets of Strength and Development” The “Original” Dinosaur! It all started with a young high school lad in Ohio who had a burning desire to become a champion high school wrestler. One day, as he watched his father work out in their garage […]

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The Reg Park Mr. Universe Barbell and Dumbbell Course by Reg Park

Back by popular demand after 40 years! The VERY RARE secret barbell and dumbbell training methods used by World Famous Bodybuilder, Reg Park, to win the prestigious NABBA Mr. Universe 3 times! His MASTER COURSE of 2 books and 6 wall charts for successful barbell training! Read More!

The York Advanced Methods of Weight Training by Bob Hoffman by Bob Hoffman

A follow up to the world famous York Barbell and Dumbbell Courses. These methods were developed by many of the lifting champions of “The York Barbell Club”, like, John Grimek, John Davis, Steve Stanko, Tommy Kono, Norb Schemansky, Clyde Emerick, etc. Read More!

A Big Chest For You by Reg Park – Mr. Universe by Reg Park

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, Reg Park, used to build his massive 52″ chest. Includes THREE 8 week training routines with 17 different exercises for the chest! A GREAT companion to “Big Arms” by Reg Park! Read More!

Physical Training Simplified by Mark Berry by Mark Berry

Published in 1930. A mammoth contribution to the Iron Game by famous weightlifting pioneer Mark Berry. Thirty chapters on training with barbells, dumbbells and kettlebells to build a rugged physique. Complete Bar Bell Course; The Five International Lifts; etc. Read More!

Black Iron: The John Davis Story by Brooks Kubik by Brooks Kubik

The long awaited biography of one of the most famous American Olympic Weightlifters. Learn about his life, how he trained, his National, World and Olympic records, Championships, and the day he lifted the ponderous Apollon wheels. Read More!

Weights & Sports by Paul Anderson by Paul Anderson

When writing this course, the author called on all of his years of self-experimentation, research on himself and others, and experience. It was originally designed to assist athletic coaches. It is a must-read for athletes who want to integrate an optimum lifting program with their seasonal sport without being overworked. Read More!

Brooks Kubik – Dinosaur Training

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