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Brooks Kubik – Dinosaur Training

Brooks Kubik Author of “Dinosaur Training: Lost Secrets of Strength and Development” The “Original” Dinosaur! It all started with a young high school lad in Ohio who had a burning desire to become a champion high school wrestler. One day, as he watched his father work out in their garage […]

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Physical Training Simplified by Mark Berry by Mark Berry

Published in 1930. A mammoth contribution to the Iron Game by famous weightlifting pioneer Mark Berry. Thirty chapters on training with barbells, dumbbells and kettlebells to build a rugged physique. Complete Bar Bell Course; The Five International Lifts; etc. Read More!

Muscle Control by Maxick by Maxick

This remarkable course of 1910, has run through countless editions. Adding muscle control to weight training, Maxick developed both the finest physique and was, pound for pound, the strongest man in the world! He describes how he did it with mental concentration. Read More!

Muscle Moulding by Harry B. Paschall by Harry Paschall

The first of a series of books and courses by the most popular writer in Bob Hoffman’s, Strength and Health magazine. It tells how to train to get a Mr. America type physique; discusses various weight-training systems; muscle cramping, muscle spinning, concentration, rest-pause, set and series routines, etc. Read More!

The Bosco System of Progressive Physical Training by Harry B. Paschall by Harry Paschall

Four complete training programs designed to guide the pupil from start to finish in physical perfection; all-round training & conditioning; adding bulk & body weight by changing the metabolism; shaping for perfect proportions & muscularity. Read More!

Sandow the Magnificent by David Chapman by David Chapman

A premier biographical treatise on the great Eugen Sandow, legendary strongman-bodybuilding stage performer who started it all. Read about his humble beginnings. Learn about his feats of strength. Marvel at the profound influence he had on physical culture. Read More!

Thomas Inch on Strength by Thomas Inch by Thomas Inch

Published in 1932, the author explains: Secret Methods of Music Hall Strong Men, card tearing, supporting weight, lifting human weight, chain breaking, bending & snapping iron bars, resisting the pull of 12 men; The Art of Full Contraction; etc! Read More!

Brooks Kubik – Dinosaur Training

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