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The Rader Master Bodybuilding and Weight Gaining System by Peary Rader

The Rader Master Bodybuilding and Weight Gaining System by Peary Rader The Original Editor and Publisher of “Iron Man Magazine” Peary Rader wrote his formula for success in 1946 and revised it in 1956. This is considered by many to be the most effective and result producing muscle building […]

Iron Man Barbell and Dumbbell Courses by Peary Rader

Iron Man Barbell and Dumbbell Courses For Beginners and Advanced Bodybuilders by Peary Rader Founder and Publisher of the Original “Iron Man Magazine” These are the same Iron Man Barbell and Dumbbell Courses that were shipped with Iron Man Barbells for over 30 years. They contain all the information necessary to build an […]

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Chalk and Sweat by Brooks Kubik by Brooks Kubik

Anyone who trains knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone is on the lookout for a routine that is really productive. This book offers a whopping 50 different workout routines for trainees at all levels of strength. Read More!

The Key to Might and Muscle by George F. Jowett by George Jowett

Considered to be the author’s best book with 24 chapters including his life story, why home training is best; the truth about exercise; defining the mystery of strength; the science of weight lifting; etc. Plus photos of famous strong men. A Classic! Read More!

Developing the Grip and Forearm by Thomas Inch by Thomas Inch

The famous name Thomas Inch brings to mind one thing, grip strength. He made a name by offering a prize of £200 to anyone in the world who could lift his “unliftable” Challenge Dumbbell. Many strength athletes tried, all of them failed. Inch gives his training methods in this course. Read More!

Super Squats by Randall J. Strossen by Randall Strossen

Best selling book on building muscular bulk & power for functional strength. Pack on muscle with this basic, no nonsense training. Based on the time tested 20-rep squat, these short, intense, workouts will give you fast results without drugs, machines or expensive food supplements. Read More!

Thomas Inch on Strength by Thomas Inch by Thomas Inch

Published in 1932, the author explains: Secret Methods of Music Hall Strong Men, card tearing, supporting weight, lifting human weight, chain breaking, bending & snapping iron bars, resisting the pull of 12 men; The Art of Full Contraction; etc! Read More!

Dinosaur Training by Brooks Kubik by Brooks Kubik

The most talked about book ever written on weight training! Finally, a weight training book written for the serious, no nonsense trainee who wants to stop wasting time and start seeing and feeling results from his hard work. Intellectual, educational, inspirational, motivational… Read More!

The Rader Master Bodybuilding and Weight Gaining System by Peary Rader

Iron Man Barbell and Dumbbell Courses by Peary Rader

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