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Alan Calvert – Milo Bar Bell Company

“Sandow Inspired Weight Lifting in America… Alan Calvert delivered it!” Publisher of “Strength” Magazine When the great Eugen Sandow rocketed to stardom in the 1890s, he started a revolution in physical training. He made a major impact on those who saw him around the world. It has been said that […]

Milo Bar Bell Courses by Alan Calvert

Milo Bar Bell Courses by Alan Calvert Founder of Milo Bar Bell Company Over the years, countless people have asked how the old-time strongmen trained. Well, here you have it! Available again for the first time in 60 years… The same courses that were shipped with Alan Calvert’s famous […]

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The Way To Live in Health and Physical Fitness by George Hackenschmidt by George Hackenschmidt

Published in 1908 and by 1940, after 21 editions, was the largest selling book on physical culture ever! Hackenschmidt was The World’s Strongest Man and World’s Champion wrestler. His life and method of exercise with barbell and dumbbell training. Read More!

The Secret of the Multi-Set System by REG PARK – Mr. Universe by REG PARK

REG PARK discusses the “multi-set system” and why it is important for intermediate and advanced bodybuilders and weightlifters. He offers his famous 3 Month Training Schedule of 10 different illustrated exercises and explains how to apply it to your current training. Read More!

Legacy of Iron: A Novel by Brooks Kubik by Brooks Kubik

What could be better than going back into time and training with all the big names during the Golden Era of Weightlifting, when America was cranking out National Champions, and winning Olympic medals in weightlifting! Well, here’s your opportunity to do just that! Read More!

Dinosaur Dumbbell Training by Brooks Kubik by Brooks Kubik

This book offers 50 different workouts, including Total Body Workouts, Specialization Programs, Combined Dumbbell/Barbell Routines, etc., for building the all important stabilizer muscles, powerful arms and shoulders, and developing a gorilla grip. Read More!

Power by Paul by Paul Anderson by Paul Anderson

Considered the FIRST power lifter and athlete to successfully use the bench press, dead lift, and squat to build strength for the Olympic lifts, these instructions and photos are a must for all who want to better themselves in power lifting. It has often been hailed as “the most complete power lifting course ever written.” Read More!

How to Develop a Powerful Grip by Edward Aston by Edward Aston

Weak wrists and grip, due to poor forearm development, diminishes your lifting power. Build up that weak link in your Chain of Strength. The author details the unusual grip training exercises he discovered throughout his strongman career. Read More!

Alan Calvert – Milo Bar Bell Company

Milo Bar Bell Courses by Alan Calvert

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