The Classic Grip Course Collection For Bone Crushing Strength!   Whether or not you know it, you use your hands constantly, everyday in hundreds of different ways. The strength of your hands and fingers depend upon the muscular development of your forearm muscles. If you have a weak grip due […]

George F. Jowett “Nerves of Steel, Muscles Like Iron!” Author of “The Key to Might and Muscle”   In early 1968 I came across a pile of weightlifting courses at a fund raiser. Among these were old courses by a guy named George F. Jowett. I read through them and […]

How to Develop a Powerful Grip by Edward Aston Britain’s Strongest Man 1911-1934   Born in the village of Yeadon, Yorkshire, England, in 1884, Edward Aston started lifting weights at the age of ten.At the peak of his career he stood 5′ 7 3/4″ tall, weighed 170 lbs. and had […]

The Key to Might and Muscle by George F. Jowett Author of “The Jowett Institute Course”   While working as editor for “Strength” magazine back in 1926, Jowett decided to write a book on all he learned from the oldtimers and put into practice himself. He set out to put down […]

The Jowett Institute Course in Health, Muscle Building and Physical Perfection by George F. Jowett “The Most Famous Physical Culture Course of All Time”   This is his original, 1927 edition, 6 month, 12 lesson, mailorder physical culture course using body weight and adjustable plate loading dumbbells. The same course that sent […]

Molding a Mighty Grip by George F. Jowett Author of “The Key to Might and Muscle!”   Hundreds of thousands of these booklets were sold around the world for over 30 years as part of the Jowett Institute’s famous “molding” library. Jowett was world famous for his 8.25” wrists, 15.25” […]

How to Develop a Powerful Grip by Edward Aston Britain’s Strongest Man 1911-1934   Born in the village of Yeadon, Yorkshire, England, in 1884, Edward Aston started lifting weights at the age of ten.At the peak of his career he stood 5′ 7 3/4″ tall, weighed 170 lbs. and had […]