Muscle Control Collection | Super Strength Training

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The Muscle Control Collection

Learn the Lost Art of… Muscle Control Muscle Control gives one a sense of self-confidence when performing feats of strength. All world records in any lifting are created by means of perfect muscular control. Learn complete relaxation and concentration to enable you to control every muscle of your body. Thicken […]

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The Development of Physical Strength by Anthony Ditillo by Anthony Ditillo

The author trained up to over 300 lbs. and back down to 190 lbs. of solid muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. A very popular book with those who want honest, result producing information. Read More!

Weight-Lifting Made Easy and Interesting by William Pullum by William Pullum

In 1926 this book was the text-book of technical instruction of the Iron Game. Pullum overcame tuberculosis and went on to become winner of 15 Championships, 50 Gold Medals, and breaker of 200 official World’s and British Weight-Lifting Records. Read More!

Super Squats by Randall J. Strossen by Randall Strossen

Best selling book on building muscular bulk & power for functional strength. Pack on muscle with this basic, no nonsense training. Based on the time tested 20-rep squat, these short, intense, workouts will give you fast results without drugs, machines or expensive food supplements. Read More!

Development of Strength by Harry B. Paschall by Harry Paschall

The companion volume that takes up where the enormously popular Muscle Moulding leaves off by telling HOW to Build a Superman Physique with Inside Secrets of the Stars of the Strength World. Full of beautiful photos of the greatest Lifters. Read More!

Scientific Weight Lifting by Thomas Inch by Thomas Inch

The FIRST book by Thomas Inch became an overnight best seller! It reveals, for the first time, the secrets of how he developed his unbeatable strength while a traveling strongman. It explains how to: train for record lifts; lift, hold-out and press, etc.; raise a man with one hand; etc. Read More!

Chalk and Sweat by Brooks Kubik by Brooks Kubik

Anyone who trains knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone is on the lookout for a routine that is really productive. This book offers a whopping 50 different workout routines for trainees at all levels of strength. Read More!

The Muscle Control Collection

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