Muscle Control Collection | Super Strength Training

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The Muscle Control Collection

Learn the Lost Art of… Muscle Control Muscle Control gives one a sense of self-confidence when performing feats of strength. All world records in any lifting are created by means of perfect muscular control. Learn complete relaxation and concentration to enable you to control every muscle of your body. Thicken […]

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The Complete Sandbag Training Course by Brian Jones by Brian Jones

Sandbag training is simple, economical, and safe. It builds functional strength, stamina, and grip strength that helps in everyday life. The transfer value to grappling sports is phenomenal. Train at home, in a barn, your basement, or kitchen. Read More!

Physical Training Simplified by Mark Berry by Mark Berry

Published in 1930. A mammoth contribution to the Iron Game by famous weightlifting pioneer Mark Berry. Thirty chapters on training with barbells, dumbbells and kettlebells to build a rugged physique. Complete Bar Bell Course; The Five International Lifts; etc. Read More!

The Henry Higgins Strength and Muscle Course by Henry Higgins

I stumbled across this old weightlifting course, published in 1915, by a Boston gym owner, who learned strength training methods from Sandow, Cyr, Cyclops, Samson, Kennedy, etc. These methods enabled him to put up 254 lb. with one hand! Read More!

Black Iron: The John Davis Story by Brooks Kubik by Brooks Kubik

The long awaited biography of one of the most famous American Olympic Weightlifters. Learn about his life, how he trained, his National, World and Olympic records, Championships, and the day he lifted the ponderous Apollon wheels. Read More!

Dinosaur Training by Brooks Kubik by Brooks Kubik

The most talked about book ever written on weight training! Finally, a weight training book written for the serious, no nonsense trainee who wants to stop wasting time and start seeing and feeling results from his hard work. Intellectual, educational, inspirational, motivational… Read More!

Legacy of Iron: The 1,000 Pound Total by Brooks Kubik by Brooks Kubik

Volume 3 of Legacy of Iron takes you into summer of 1940 during the fierce competition between Steve Stanko, and World Champion, John Davis to be the first to total 1,000 lbs. in the 3 Olympic lifts. A lot of training methods explained to add to your routines. Read More!

The Muscle Control Collection

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