Muscle Control Collection | Super Strength Training

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The Muscle Control Collection

Learn the Lost Art of… Muscle Control Muscle Control gives one a sense of self-confidence when performing feats of strength. All world records in any lifting are created by means of perfect muscular control. Learn complete relaxation and concentration to enable you to control every muscle of your body. Thicken […]

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The REG PARK Mr. Universe Barbell and Dumbbell Course by REG PARK

Back by popular demand after 40 years! The VERY RARE secret barbell and dumbbell training methods used by World Famous Bodybuilder, REG PARK, to win the prestigious NABBA Mr. Universe 3 times! His MASTER COURSE of 2 books and 6 wall charts for successful barbell training! Read More!

Iron Claws by Michael H. Brown by Michael Brown

A best selling treatise on the author’s fascination with grip exercise, the bench press, and how the old-timers developed 16″ forearms and enormous coin bending grip strength! His gym is his laboratory where he experiments with different theories, embracing the methods that work and discarding the ones that don’t. Read More!

Strength and Bulk Training for Weight Lifters and Body Builders by REG PARK – Mr. Universe by REG PARK

PARK’s “original” 5×5 training system on weight progression, diet, rest, record keeping, sticking points, limit poundages, single attempts, boredom, injuries, exercises, etc, used to build his awesome size & strength. Read More!

Goerner the Mighty by Edgar Mueller by Edgar Mueller

Here’s the full and authentic story of the man who many authorities consider the greatest strongman of all time. Hermann Goerner was a giant of a man, weighing as much as 290 lb. Learn his unbelievable lifts, methods and secrets of how he developed his great strength. Read More!

The Key to Might and Muscle by George F. Jowett by George Jowett

Considered to be the author’s best book with 24 chapters including his life story, why home training is best; the truth about exercise; defining the mystery of strength; the science of weight lifting; etc. Plus photos of famous strong men. A Classic! Read More!

Black Iron: The John Davis Story by Brooks Kubik by Brooks Kubik

The long awaited biography of one of the most famous American Olympic Weightlifters. Learn about his life, how he trained, his National, World and Olympic records, Championships, and the day he lifted the ponderous Apollon wheels. Read More!

The Muscle Control Collection

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