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Harry Paschall – Bosco

Have YOU Read the famous Bosco HOW-TO-DO-IT Books by… Harry B. Paschall No? Then you haven’t read ANYTHING YET! These books by HARRY PASCHALL are considered the last word in practical, honest, straight-from-the-shoulder inside information on building a powerful, shapely physique. Each book gives how-to-do-it advice, detailed exercise routines, secrets […]

Muscle Moulding by Harry B. Paschall

Muscle Moulding A BOSCO BOOK FOR ADVANCED BODY-BUILDERS by Harry B. Paschall Have You Read MUSCLE MOULDING? Originally published in 1950, this is the famous book which thousands of barbell men the world over called “The Bodybuilder’s Bible”. This is the first of a series of books and courses that made […]

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Dinosaur Training by Brooks Kubik by Brooks Kubik

The most talked about book ever written on weight training! Finally, a weight training book written for the serious, no nonsense trainee who wants to stop wasting time and start seeing and feeling results from his hard work. Intellectual, educational, inspirational, motivational… Read More!

Legacy of Iron: York Goes to War! by Brooks Kubik by Brooks Kubik

Volume 4 of the Legacy of Iron series, begins when the United States entered WW II. The war demanded an all out effort from every citizen, the people of the York Barbell Co. lead the charge by using training routines with whatever was at hand. Read More!

The Henry Higgins Strength and Muscle Course by Henry Higgins

I stumbled across this old weightlifting course, published in 1915, by a Boston gym owner, who learned strength training methods from Sandow, Cyr, Cyclops, Samson, Kennedy, etc. These methods enabled him to put up 254 lb. with one hand! Read More!

Progressive Resistance Exercise by Delorme and Watkins by Delorme and Watkins

Ever wonder why repetitions are grouped together into “sets”? Has anyone ever explained why they use “reps” and “sets” in their training, or which exercises should have high reps or sets and which ones should have low reps or sets? Well, here’s the answer! Read More!

Muscular Arms and Shoulders by Harry B. Paschall by Harry Paschall

Another Bosco How-To-Do-It Book devoted to developing huge muscular arms and shoulders! Three Complete Arm and Shoulder Training Programs including practical information to make your arm training more productive! Fully illustrated. Read More!

Dinosaur Dumbbell Training by Brooks Kubik by Brooks Kubik

This book offers 50 different workouts, including Total Body Workouts, Specialization Programs, Combined Dumbbell/Barbell Routines, etc., for building the all important stabilizer muscles, powerful arms and shoulders, and developing a gorilla grip. Read More!

Harry Paschall – Bosco

Muscle Moulding by Harry B. Paschall

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