Muscular Arms and Shoulders | Super Strength Training

The World’s Largest Selection of Weightlifting and Strength Training Publications!

Harry Paschall – Bosco

Have YOU Read the famous Bosco HOW-TO-DO-IT Books by… Harry B. Paschall No? Then you haven’t read ANYTHING YET! These books by HARRY PASCHALL are considered the last word in practical, honest, straight-from-the-shoulder inside information on building a powerful, shapely physique. Each book gives how-to-do-it advice, detailed exercise routines, secrets […]

Muscular Arms and Shoulders by Harry B. Paschall

Muscular Arms and Shoulders A HOW-TO-DO-IT BOSCO BOOK! by Harry B. Paschall Another Bosco How-To-Do-It book originally published in 1953 and devoted to one subject: How to get those huge muscular arms and shoulders that you have admired on the Stars. Practical information that will make your arm training more productive […]

Search

Titles by Author

More Products

John Grimek Weightlifting Courses by Mark Berry

In 1936, the author laid out three courses that focused on heavy compound barbell movements using only barbells, dumbbells and kettlebells. These methods added muscular body weight and developed great strength with men like John Grimek, Joseph Hise, Roger Eells and Wm Boone in a relatively short period of time. Read More!

The Rader Master Bodybuilding and Weight Gaining System by Peary Rader by Peary Rader

The most popular and successful weight training course ever written, with proven methods of muscle culture. It contains a wealth of bodybuilding information the author gathered over 40 years of study, research and experiment, of muscle building and nutrition. Read More!

Super Strength by Alan Calvert by Alan Calvert

Alan Calvert had more original innovative, result producing, ideas on weight lifting than any other man of the early 20th century. Founder and owner of Milo Bar Bell Co. in 1902 and editor and publisher of “Strength” magazine. Considered one of the best books of all time and, in its day, the proverbial “barbell bible”. Read More!

The Henry Higgins Strength and Muscle Course by Henry Higgins

I stumbled across this old weightlifting course, published in 1915, by a Boston gym owner, who learned strength training methods from Sandow, Cyr, Cyclops, Samson, Kennedy, etc. These methods enabled him to put up 254 lb. with one hand! Read More!

How to Bent Press by Siegmund Klein by Siegmund Klein

The FIRST book written and dedicated exclusively to the “King of Lifts” – The Bent Press. After years of training with famous oldtime strongmen, the author explains The History of the Bent Press and demonstrates, with photos, exactly How to Bent Press with a Barbell, Dumbbell, or Live Weight. Read More!

Dinosaur Bodyweight Training by Brooks Kubik by Brooks Kubik

An encyclopedia of bodyweight exercises. Over 50 hard-hitting, step by step training programs for beginners, intermediates, and advanced trainees including all-bodyweight programs and programs that combine bodyweight training and weight training. Read More!

Harry Paschall – Bosco

Muscular Arms and Shoulders by Harry B. Paschall

You may also be interested in the following “Featured Products”…