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The Bosco System of Progressive Physical Training by Harry B. Paschall

The Bosco System of Progressive Physical Training GUIDES YOU STEP BY STEP TO PHYSICAL POWER AND PERFECTION by Harry B. Paschall THERE are a number of bodybuilding courses on the market. All of them have merit. Some are better than others. But none of them, hitherto, were compiled from […]

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Legacy of Iron: A Novel by Brooks Kubik by Brooks Kubik

What could be better than going back into time and training with all the big names during the Golden Era of Weightlifting, when America was cranking out National Champions, and winning Olympic medals in weightlifting! Well, here’s your opportunity to do just that! Read More!

The Classic Bent Press Collection by Ansorge, Klein, Whitley

Learn the “King of Lifts” from three of the greatest masters of the Bent Press. Harold Ansorge, Siegmund Klein, and Dave Whitley, present their unique training methods for lifting more weight with one hand than with two. Strengthen and stabilize the shoulder muscles to provide greater flexibility and mobility, to improve your other lifts. Read More!

The Truth About Weight Lifting by Alan Calvert by Alan Calvert

The FIRST hardcover weightlifting book published in America by the inventor of the famous Milo Triplex & Duplex barbells, dumbbells, and kettlebells. Fifteen chapters on strength, power, weightlifting, heavy dumbbell exercises, etc. Read More!

The Bigger and Stronger Collection by Ditillo, Salvati, Park

The best collection of 5 classic weight training publications for developing strength and size. Learn about equipment, special training methods, sets, repetitions, exercises, nutrition, recuperation, etc. Build solid, longest lasting, muscularity in the shortest period of time. Read More!

The Henry Higgins Strength and Muscle Course by Henry Higgins

I stumbled across this old weightlifting course, published in 1915, by a Boston gym owner, who learned strength training methods from Sandow, Cyr, Cyclops, Samson, Kennedy, etc. These methods enabled him to put up 254 lb. with one hand! Read More!

The Development of Physical Power by Arthur Saxon by Arthur Saxon

The first of two books describing Saxon’s simple methods for developing genuine strength & power. While his methods were simple, maybe even crude, by today’s standards, he explains in detail how to use barbells, dumbbells, kettlebells, etc. Read More!

The Bosco System of Progressive Physical Training by Harry B. Paschall

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