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Arthur Saxon – Iron Master

Arthur Saxon The Iron Master! Ringling Brother’s “Strongest Man in the World!” At 14 years of age, Arthur Hennig and a few friends started an athletic club in the family potato cellar. He fashioned their weights out of stone and they trained twice a week. Soon they were putting on […]

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Legacy of Iron: Clouds of War by Brooks Kubik by Brooks Kubik

Volume 2 of Legacy of Iron continues during the golden years of weightlifting. Lifters like Grimek, Stanko and Davis go toe to toe to take the title strongest man! Read about bodybuilder, John Grimek and his record Military Press in the Senior Nationals. Read More!

Stretching by Bob Anderson by Bob Anderson

It’s no secret, with today’s increased sedentary work life, everyone, without exception, needs to increase their flexibility. If you participate in sports, it is vital that you include stretching as well as warming up. This book has helped people of all ages, sizes, and levels of fitness increase their flexibility and stay in shape. Read More!

Weight-Lifting Made Easy and Interesting by William Pullum by William Pullum

In 1926 this book was the text-book of technical instruction of the Iron Game. Pullum overcame tuberculosis and went on to become winner of 15 Championships, 50 Gold Medals, and breaker of 200 official World’s and British Weight-Lifting Records. Read More!

The Way To Live in Health and Physical Fitness by George Hackenschmidt by George Hackenschmidt

Published in 1908 and by 1940, after 21 editions, was the largest selling book on physical culture ever! Hackenschmidt was The World’s Strongest Man and World’s Champion wrestler. His life and method of exercise with barbell and dumbbell training. Read More!

The Classic Bent Press Collection by Ansorge, Klein, Whitley

Learn the “King of Lifts” from three of the greatest masters of the Bent Press. Harold Ansorge, Siegmund Klein, and Dave Whitley, present their unique training methods for lifting more weight with one hand than with two. Strengthen and stabilize the shoulder muscles to provide greater flexibility and mobility, to improve your other lifts. Read More!

The Secret of the Multi-Set System by Reg Park – Mr. Universe by Reg Park

Reg Park discusses the “multi-set system” and why it is important for intermediate and advanced bodybuilders and weightlifters. He offers his famous 3 Month Training Schedule of 10 different illustrated exercises and explains how to apply it to your current training. Read More!

Arthur Saxon – Iron Master

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