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Brian Jones – The Complete Sandbag Training Course

The Complete Sandbag Training Course by Brian Jones “Are You Sandbaggin’?” Are you bored looking for something different in the way of training? Something that will test your strength in a different way? Something that is practical, yet result producing? Well, look no further! Sandbag training provides all the […]

The Complete Sandbag Training Course by Brian Jones

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The York Barbell and Dumbbell System of Training by Bob Hoffman by Bob Hoffman

One of the classics among strength training publications. The training methods found are often referred to time and again by all the best authors of serious strength training, even to this day! The 6 original courses, revised & edited, in an improved, easier to read, format. Read More!

The Classic Bent Press Collection by Ansorge, Klein, Whitley

Learn the “King of Lifts” from three of the greatest masters of the Bent Press. Harold Ansorge, Siegmund Klein, and Dave Whitley, present their unique training methods for lifting more weight with one hand than with two. Strengthen and stabilize the shoulder muscles to provide greater flexibility and mobility, to improve your other lifts. Read More!

The Bosco System of Progressive Physical Training by Harry B. Paschall by Harry Paschall

Four complete training programs designed to guide the pupil from start to finish in physical perfection; all-round training & conditioning; adding bulk & body weight by changing the metabolism; shaping for perfect proportions & muscularity. Read More!

Molding a Mighty Grip by George F. Jowett by George Jowett

Formerly a blacksmith and chainmaker, Jowett developed powerful arms, forearms, hands, and wrists, making his incredible feats of grip strength legendary. Learn his unique exercises and the many famous strongmen and their specialty feats of grip strength. Read More!

The Reg Park Mr Universe Specialization Courses by Reg Park

This is the Complete Set of All 11, Very Rare, bodybuilding Specialization Courses bound in one book. These courses contain the EXACT training secrets, methods, and exercises used by the author to improve stubborn body parts when competing for Mr. Universe! Read More!

Iron Man Barbell and Dumbbell Courses by Peary Rader by Peary Rader

The same courses that shipped with Iron Man Barbells for over 30 years. They contain all the information needed to build an outstanding physique and great strength. Pupils rate them among the very best after trying all other exercises and routines. Read More!

Brian Jones – The Complete Sandbag Training Course

The Complete Sandbag Training Course by Brian Jones

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