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Brian Jones – The Complete Sandbag Training Course

The Complete Sandbag Training Course by Brian Jones “Are You Sandbaggin’?” Are you bored looking for something different in the way of training? Something that will test your strength in a different way? Something that is practical, yet result producing? Well, look no further! Sandbag training provides all the […]

The Complete Sandbag Training Course by Brian Jones

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Legacy of Iron: Barbells in the Pacific by Brooks Kubik by Brooks Kubik

Volume 5 of the Legacy of Iron Series, continues shortly after Pearl Harbor, through the height of WWII including the Senior Nationals and Mr. America. It gives you the feeling that you are there reading about the weightlifting and bodybuilding contest results. Read More!

How to Bent Press by Siegmund Klein by Siegmund Klein

The FIRST book written and dedicated exclusively to the “King of Lifts” – The Bent Press. After years of training with famous oldtime strongmen, the author explains The History of the Bent Press and demonstrates, with photos, exactly How to Bent Press with a Barbell, Dumbbell, or Live Weight. Read More!

Thomas Inch on Strength by Thomas Inch by Thomas Inch

Published in 1932, the author explains: Secret Methods of Music Hall Strong Men, card tearing, supporting weight, lifting human weight, chain breaking, bending & snapping iron bars, resisting the pull of 12 men; The Art of Full Contraction; etc! Read More!

The Way To Live in Health and Physical Fitness by George Hackenschmidt by George Hackenschmidt

Published in 1908 and by 1940, after 21 editions, was the largest selling book on physical culture ever! Hackenschmidt was The World’s Strongest Man and World’s Champion wrestler. His life and method of exercise with barbell and dumbbell training. Read More!

Strength, Muscle and Power by Brooks Kubik by Brooks Kubik

I consider this book to be the follow up to “Dinosaur Training”. A collection of 28 of the author’s favorite strength training and muscle building articles that originally appeared in “Hardgainer”, “Milo”, and “The Iron Master”, from 1991 through 1997. Read More!

Scientific Weight Lifting by Thomas Inch by Thomas Inch

The FIRST book by Thomas Inch became an overnight best seller! It reveals, for the first time, the secrets of how he developed his unbeatable strength while a traveling strongman. It explains how to: train for record lifts; lift, hold-out and press, etc.; raise a man with one hand; etc. Read More!

Brian Jones – The Complete Sandbag Training Course

The Complete Sandbag Training Course by Brian Jones

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