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Brian Jones – The Complete Sandbag Training Course

The Complete Sandbag Training Course by Brian Jones “Are You Sandbaggin’?” Are you bored looking for something different in the way of training? Something that will test your strength in a different way? Something that is practical, yet result producing? Well, look no further! Sandbag training provides all the […]

The Complete Sandbag Training Course by Brian Jones

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The Classic Bent Press Collection by Ansorge, Klein, Whitley

Learn the “King of Lifts” from three of the greatest masters of the Bent Press. Harold Ansorge, Siegmund Klein, and Dave Whitley, present their unique training methods for lifting more weight with one hand than with two. Strengthen and stabilize the shoulder muscles to provide greater flexibility and mobility, to improve your other lifts. Read More!

Developing Physical Strength by Bob Peoples by Bob Peoples

Mr. Deadlift tells of the unique training methods used to establish a world record deadlift. Discover his views on power rack training, the value of keeping notes and records, and about the training systems he tried, which ones worked and which ones didn’t. Read More!

The Henry Higgins Strength and Muscle Course by Henry Higgins

I stumbled across this old weightlifting course, published in 1915, by a Boston gym owner, who learned strength training methods from Sandow, Cyr, Cyclops, Samson, Kennedy, etc. These methods enabled him to put up 254 lb. with one hand! Read More!

The York Barbell and Dumbbell System of Training by Bob Hoffman by Bob Hoffman

One of the classics among strength training publications. The training methods found are often referred to time and again by all the best authors of serious strength training, even to this day! The 6 original courses, revised & edited, in an improved, easier to read, format. Read More!

Muscular Arms and Shoulders by Harry B. Paschall by Harry Paschall

Another Bosco How-To-Do-It Book devoted to developing huge muscular arms and shoulders! Three Complete Arm and Shoulder Training Programs including practical information to make your arm training more productive! Fully illustrated. Read More!

Scientific Weight Lifting by Thomas Inch by Thomas Inch

The FIRST book by Thomas Inch became an overnight best seller! It reveals, for the first time, the secrets of how he developed his unbeatable strength while a traveling strongman. It explains how to: train for record lifts; lift, hold-out and press, etc.; raise a man with one hand; etc. Read More!

Brian Jones – The Complete Sandbag Training Course

The Complete Sandbag Training Course by Brian Jones

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