Sandow | Super Strength Training

The World’s Largest Selection of Weightlifting and Strength Training Publications!

Alan Calvert – Milo Bar Bell Company

“Sandow Inspired Weight Lifting in America… Alan Calvert delivered it!” Publisher of “Strength” Magazine When the great Eugen Sandow rocketed to stardom in the 1890s, he started a revolution in physical training. He made a major impact on those who saw him around the world. It has been said that […]

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Stretching by Bob Anderson by Bob Anderson

It’s no secret, with today’s increased sedentary work life, everyone, without exception, needs to increase their flexibility. If you participate in sports, it is vital that you include stretching as well as warming up. This book has helped people of all ages, sizes, and levels of fitness increase their flexibility and stay in shape. Read More!

How to Develop a Powerful Grip by Edward Aston by Edward Aston

Weak wrists and grip, due to poor forearm development, diminishes your lifting power. Build up that weak link in your Chain of Strength. The author details the unusual grip training exercises he discovered throughout his strongman career. Read More!

Goerner the Mighty by Edgar Mueller by Edgar Mueller

Here’s the full and authentic story of the man who many authorities consider the greatest strongman of all time. Hermann Goerner was a giant of a man, weighing as much as 290 lb. Learn his unbelievable lifts, methods and secrets of how he developed his great strength. Read More!

Muscle Control by Anton Matysek by Anton Matysek

The author won Bernarr Macfadden’s “America’s Strongest Man” contest in 1922. He was a world renowned strongman featured month after month in Alan Calvert’s “Strength” magazine, books, and courses. Learn complete relaxation and concentration to enable you to control every muscle of your body. Read More!

Diagnostic Bodybuilding by Michael H. Brown by Michael Brown

Ever train and not gain? Hit “sticking points” or plateaus? Before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secrets to overcoming sticking points. Read More!

Muscular Arms and Shoulders by Harry B. Paschall by Harry Paschall

Another Bosco How-To-Do-It Book devoted to developing huge muscular arms and shoulders! Three Complete Arm and Shoulder Training Programs including practical information to make your arm training more productive! Fully illustrated. Read More!

Alan Calvert – Milo Bar Bell Company

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