“The Bigger and Stronger Collection!” A Complete Library of 5 Classic Books and Courses Specifically Written to Show You How to Build Muscular Strength and Size. Here’s a valuable collection of result producing information that I have culled from my extensive Iron Game library. I have gathered together, what I […]

The Old Bull vs the Young Bull Some would like to equate intelligence with wisdom based on experience. Theres an age old story that demonstrates the difference and the value of experience. The story goes something like this… High on top of a mountain there stood an old bull and […]

The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

“How Mr. Deadlift… picked up 725 3/4 lbs. at 181 lbs. for a World Record!” Developing Physical Strength by Bob Peoples   In the early 1970s I had a conversation with Olympic Weight Lifting Champion, Paul Anderson. I asked him who he thought really inspired him early on in his […]

Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]

How to Bent Press Correctly by Harold Ansorge New Release! In Stock and Ready to Ship! The Only Man in the World to Ever Officially Bent Press 300 Pounds With the Left Arm!   The Bent Press was the pet lift of strongmen like Arthur Saxon, Eugen Sandow, George Hackenschmidt, […]

Stretching by Bob Anderson “How’s Your Flexibility?” Stretching by Bob Anderson hit the scene in 1980, way ahead of its time, when a lot of ordinary people were getting interested in fitness and were starting to run, cycle, and work out. It had stretching routines for these beginners, as well […]

The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

“How Mr. Deadlift… picked up 725¾ lbs. at 181 lbs. for a World Record!” Developing Physical Strength by Bob Peoples   In the early 1970s I had a conversation with Olympic Weight Lifting Champion, Paul Anderson. I asked him who he thought really inspired him early on in his lifting […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by REG PARK “Mr. Universe 1951, 1958 and 1965”   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]