The Bosco System of Progressive Physical Training

The World’s Largest Selection of Weightlifting and Strength Training Publications!

Harry Paschall – Bosco

Have YOU Read the famous Bosco HOW-TO-DO-IT Books by… Harry B. Paschall No? Then you haven’t read ANYTHING YET! These books by HARRY PASCHALL are considered the last word in practical, honest, straight-from-the-shoulder inside information on building a powerful, shapely physique. Each book gives how-to-do-it advice, detailed exercise routines, secrets […]

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Super Squats by Randall J. Strossen by Randall Strossen

Best selling book on building muscular bulk & power for functional strength. Pack on muscle with this basic, no nonsense training. Based on the time tested 20-rep squat, these short, intense, workouts will give you fast results without drugs, machines or expensive food supplements. Read More!

Power by Paul by Paul Anderson by Paul Anderson

Considered the FIRST power lifter and athlete to successfully use the bench press, dead lift, and squat to build strength for the Olympic lifts, these instructions and photos are a must for all who want to better themselves in power lifting. It has often been hailed as “the most complete power lifting course ever written.” Read More!

Weights & Sports by Paul Anderson by Paul Anderson

When writing this course, the author called on all of his years of self-experimentation, research on himself and others, and experience. It was originally designed to assist athletic coaches. It is a must-read for athletes who want to integrate an optimum lifting program with their seasonal sport without being overworked. Read More!

The Development of Muscular Bulk & Power by Anthony Ditillo by Anthony Ditillo

Written by a veteran powerlifter who lifted maximum poundages throughout his training career! It details all you need to know about building muscular bulk & power in the shortest period of time. Important result-producing information. Read More!

The Production of Muscular Bulk by Michael J. Salvati by Michael Salvati

There are no secrets in gaining muscular size & strength, but some methods are far more result producing than others. The author has spent many years studying the most effective exercise and nutritional methods used by champion gainers. Read More!

Biblical Nutrition by Rich Tucker by Rich Tucker

The sequel to “The Strength of Samson” by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months after reading this book, he partial bench pressed (2″ lockout) 1,000 lbs! Foolproof methods for gaining weight without expensive supplements. Read More!

Harry Paschall – Bosco

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