The Development of Muscular Bulk and Power

The World’s Largest Selection of Weightlifting and Strength Training Publications!

Anthony Ditillo

Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”! Author of “The Development of Muscular Bulk and Power!” In the late 1960s I started to contact anybody and everybody that was even remotely connected with strength training. All the big names…bodybuilders, weightlifters, writers, gym owners, etc. I scanned all […]

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Development of Strength by Harry B. Paschall by Harry Paschall

The companion volume that takes up where the enormously popular Muscle Moulding leaves off by telling HOW to Build a Superman Physique with Inside Secrets of the Stars of the Strength World. Full of beautiful photos of the greatest Lifters. Read More!

A Big Chest For You by Reg Park – Mr. Universe by Reg Park

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, Reg Park, used to build his massive 52″ chest. Includes THREE 8 week training routines with 17 different exercises for the chest! A GREAT companion to “Big Arms” by Reg Park! Read More!

Knife, Fork, Muscle by Brooks Kubik by Brooks Kubik

This book is to nutrition, what “Dinosaur Training…” is to exercise! Eliminate all the confusion and frustration about eating for size and strength! Lose weight without going on insane diets! Eat for great strength as well as great health by learning to prepare delicious meals. Read More!

The Henry Higgins Strength and Muscle Course by Henry Higgins

I stumbled across this old weightlifting course, published in 1915, by a Boston gym owner, who learned strength training methods from Sandow, Cyr, Cyclops, Samson, Kennedy, etc. These methods enabled him to put up 254 lb. with one hand! Read More!

Hand-Balancing for Muscular Development by Bill Hinbern by Bill Hinbern

Here it is! The training manual all you “body-weight” trainees have been waiting for! Develop a powerful upper body! Amaze your friends, relatives and passersby! Kick-up into a handstand and everyone will stop and stare! All you need is you, gravity and the floor! Read More!

The Way To Live in Health and Physical Fitness by George Hackenschmidt by George Hackenschmidt

Published in 1908 and by 1940, after 21 editions, was the largest selling book on physical culture ever! Hackenschmidt was The World’s Strongest Man and World’s Champion wrestler. His life and method of exercise with barbell and dumbbell training. Read More!

Anthony Ditillo

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