The Development of Muscular Bulk and Power

The World’s Largest Selection of Weightlifting and Strength Training Publications!

Anthony Ditillo

Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”! Author of “The Development of Muscular Bulk and Power!” In the late 1960s I started to contact anybody and everybody that was even remotely connected with strength training. All the big names…bodybuilders, weightlifters, writers, gym owners, etc. I scanned all […]

Search

Titles by Author

More Products

Legacy of Iron: Clouds of War by Brooks Kubik by Brooks Kubik

Volume 2 of Legacy of Iron continues during the golden years of weightlifting. Lifters like Grimek, Stanko and Davis go toe to toe to take the title strongest man! Read about bodybuilder, John Grimek and his record Military Press in the Senior Nationals. Read More!

How to Use a Barbell by William Pullum by William Pullum

Originally published in England in 1925, this marvelous training manual explains how to do 50 different Great Strength, Speed and Balance exercises, the technique of the 44 BAWLA Recognized Lifts, and the advice and training routines of 6 champions trained by the author.
Read More!

Iron Claws by Michael H. Brown by Michael Brown

A best selling treatise on the author’s fascination with grip exercise, the bench press, and how the old-timers developed 16″ forearms and enormous coin bending grip strength! His gym is his laboratory where he experiments with different theories, embracing the methods that work and discarding the ones that don’t. Read More!

Progressive Resistance Exercise by Delorme and Watkins by Delorme and Watkins

Ever wonder why repetitions are grouped together into “sets”? Has anyone ever explained why they use “reps” and “sets” in their training, or which exercises should have high reps or sets and which ones should have low reps or sets? Well, here’s the answer! Read More!

The Reg Park Mr Universe Specialization Courses by Reg Park

This is the Complete Set of All 11, Very Rare, bodybuilding Specialization Courses bound in one book. These courses contain the EXACT training secrets, methods, and exercises used by the author to improve stubborn body parts when competing for Mr. Universe! Read More!

Molding a Mighty Grip by George F. Jowett by George Jowett

Formerly a blacksmith and chainmaker, Jowett developed powerful arms, forearms, hands, and wrists, making his incredible feats of grip strength legendary. Learn his unique exercises and the many famous strongmen and their specialty feats of grip strength. Read More!

Anthony Ditillo

You may also be interested in the following “Featured Products”…