The Rader Master Bodybuilding and Weight Gaining System | Super Strength Training

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Peary Rader – Iron Man Magazine

Peary Rader – Iron Man Magazine

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“The Iron Man!” They called him… “The Iron Man!” Peary Rader Founder and Publisher of “The Original” Iron Man Magazine! One of the truly great pioneers of modern weight lifting was born in 1909. Peary Rader, strong man, writer, publisher, and founder of the famous Iron Man Magazine gave an open […]

The Rader Master Bodybuilding and Weight Gaining System by Peary Rader

The Rader Master Bodybuilding and Weight Gaining System by Peary Rader

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The Rader Master Bodybuilding and Weight Gaining System by Peary Rader The Original Editor and Publisher of “Iron Man Magazine” Peary Rader wrote his formula for success in 1946 and revised it in 1956. This is considered by many to be the most effective and result producing muscle building […]

Iron Man Barbell and Dumbbell Courses by Peary Rader

Iron Man Barbell and Dumbbell Courses by Peary Rader

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Iron Man Barbell and Dumbbell Courses For Beginners and Advanced Bodybuilders by Peary Rader Founder and Publisher of the Original “Iron Man Magazine” These are the same Iron Man Barbell and Dumbbell Courses that were shipped with Iron Man Barbells for over 30 years. They contain all the information necessary to build an […]

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Biblical Nutrition by Rich Tucker by Rich Tucker

The sequel to “The Strength of Samson” by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months after reading this book, he partial bench pressed (2″ lockout) 1,000 lbs! Foolproof methods for gaining weight without expensive supplements. Read More!

Power by Paul by Paul Anderson by Paul Anderson

Considered the FIRST power lifter and athlete to successfully use the bench press, dead lift, and squat to build strength for the Olympic lifts, these instructions and photos are a must for all who want to better themselves in power lifting. It has often been hailed as “the most complete power lifting course ever written.” Read More!

The Strength of Samson by Michael H. Brown by Michael Brown

The author interpreted a number of health related Biblical passages and discovered Samson had a diet regimen, backed by scientific reasons–a method which, when viewed by what we know today–may enable you to surpass the strength of ancient times. Read More!

The Science of Dumbbell Training by Reg Park – Mr. Universe by Reg Park

Reg Park discusses the importance of dumbbell training for strength and power and reveals his Famous, TWO 8 Week, Dumbbell Training Schedules utilizing 16 different illustrated exercises. He explains beginner, intermediate, and advanced training. Read More!

The Development of Muscular Bulk & Power by Anthony Ditillo by Anthony Ditillo

Written by a veteran powerlifter who lifted maximum poundages throughout his training career! It details all you need to know about building muscular bulk & power in the shortest period of time. Important result-producing information. Read More!

Taming the Bent Press: A Guide to the King of Lifts by Dave Whitley by David Whitley

A complete guide to learning the Bent Press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research.
You wanna get strong?
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