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Arthur Saxon – Iron Master

Arthur Saxon – Iron Master

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Arthur Saxon The Iron Master! Ringling Brother’s “Strongest Man in the World!” At 14 years of age, Arthur Hennig and a few friends started an athletic club in the family potato cellar. He fashioned their weights out of stone and they trained twice a week. Soon they were putting on […]

The Text Book of Weight-Lifting by Arthur Saxon

The Text Book of Weight-Lifting by Arthur Saxon

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The Text Book of Weight-Lifting by Arthur Saxon The Iron Master! Back in print! For now at least the best book on the training methods of the old-time strongmen that I’ve seen. Opening this book of 1910 gives you the feeling you’ve opened the training manual of strongmen of […]

The Development of Physical Power by Arthur Saxon

The Development of Physical Power by Arthur Saxon

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The Development of Physical Power by Arthur Saxon The Iron Master! In 1906 The Strongest Man in the World wrote his first of two books describing his simple methods for developing genuine strength and power, not just useless artificially swollen muscles.This is an intimate account of how this man of 5 feet […]

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Milo Bar Bell Courses by Alan Calvert by Alan Calvert

Learn how oldtimers trained with courses shipped with Alan Calvert’s Milo Bar Bells. His books, courses, equipment, and “Strength” magazine were the last word in weightlifting in America from 1902-1935. If you lifted weights, you probably owned a Milo and were following Calvert’s famous Milo Bar Bell Courses! Read More!

Feats of Strength and Dexterity by Charles MacMahon by Charles MacMahon

Amaze your friends and family by learning the secrets of how to perform over 190 tests, tricks and feats of the strongman trade! Break coins, horse-shoes and chains; tear phone-books, cards and tennis-balls; bend spikes; one-arm and one-finger chinning; etc! Read More!

The Bosco System of Progressive Physical Training by Harry B. Paschall by Harry Paschall

Four complete training programs designed to guide the pupil from start to finish in physical perfection; all-round training & conditioning; adding bulk & body weight by changing the metabolism; shaping for perfect proportions & muscularity. Read More!

The Classic Bent Press Collection by Ansorge, Klein, Whitley

Learn the “King of Lifts” from three of the greatest masters of the Bent Press. Harold Ansorge, Siegmund Klein, and Dave Whitley, present their unique training methods for lifting more weight with one hand than with two. Strengthen and stabilize the shoulder muscles to provide greater flexibility and mobility, to improve your other lifts. Read More!

Legacy of Iron: A Novel by Brooks Kubik by Brooks Kubik

What could be better than going back into time and training with all the big names during the Golden Era of Weightlifting, when America was cranking out National Champions, and winning Olympic medals in weightlifting! Well, here’s your opportunity to do just that! Read More!

The Classic Grip Course Collection by Aston, Brown, Inch, Jowett

The weakest link, not only in physical training, but in your everyday activities, is the strength of your hands and forearms. Surprisingly, the forearms respond very quickly to the right kind of exercise. Learn from four of the greatest masters of grip and forearm strength, today! Edward Aston, Michael Brown, Thomas Inch, and George Jowett. Read More!