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George Hackenschmidt – The Way To Live in Health and Physical Fitness

The Way to Live In Health & Physical Fitness by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!” The beauty of this book is that it is 4 books in one…a biography, a photo album, a book about a strongman, a book about a […]

The Way To Live in Health and Physical Fitness by George Hackenschmidt

The Way to Live In Health & Physical Fitness (or Physical Strength and How I Acquired It) by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!” The beauty of this book is that it is 4 books in one…a biography, a photo album, […]

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The Jowett Institute Course by George F. Jowett by George Jowett

His original, 1927 edition, 6 month, 12 lesson, mail order, physical culture course using body weight & adjustable plate loading dumbbells that sent shock waves through the golden era of bodybuilding & weightlifting in the 30’s & 40’s when Jowett meant heavy lifting! Read More!

The Development of Physical Power by Arthur Saxon by Arthur Saxon

The first of two books describing Saxon’s simple methods for developing genuine strength & power. While his methods were simple, maybe even crude, by today’s standards, he explains in detail how to use barbells, dumbbells, kettlebells, etc. Read More!

Legacy of Iron Vol. 5 – Barbells in the Pacific by Brooks Kubik by Brooks Kubik

Volume 5 of the Legacy of Iron Series, continues shortly after Pearl Harbor, through the height of WWII including the Senior Nationals and Mr. America. It gives you the feeling that you are there reading about the weightlifting and bodybuilding contest results. Read More!

Muscle Control by Maxick by Maxick

This remarkable course of 1910, has run through countless editions. Adding muscle control to weight training, Maxick developed both the finest physique and was, pound for pound, the strongest man in the world! He describes how he did it with mental concentration. Read More!

Big Arms by REG PARK – Mr. Universe by REG PARK

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, REG PARK, used to develop his 19 inch muscular arms. This course provides THREE 6 week training routines including 21 different exercises for the arms! A GREAT companion to “A Big Chest for You” by REG PARK! Read More!

The REG PARK Mr Universe Specialization Courses by REG PARK

This is the Complete Set of All 11, Very Rare, bodybuilding Specialization Courses bound in one book. These courses contain the EXACT training secrets, methods, and exercises used by the author to improve stubborn body parts when competing for Mr. Universe! Read More!

George Hackenschmidt – The Way To Live in Health and Physical Fitness

The Way To Live in Health and Physical Fitness by George Hackenschmidt

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