“The Classic Grip Course Collection” For Bone Crushing Strength!   Whether or not you know it, you use your hands constantly, everyday in hundreds of different ways. The strength of your hands and fingers depend upon the muscular development of your forearm muscles. If you have a weak grip due […]

“The Classic Bent Press Collection” “The King of Lifts” A favorite lift of a bygone era, the Bent Press was used by old time strongmen to impress their audience because it is performed very slowly, with one hand, while holding a ponderous weight. Although, “technically,” NOT a press, by strict […]

Dave Whitley “The Iron Tamer!” Famous Strongman, Lecturer, and Motivational Speaker   Imagine growing up in rural Tennessee, shy, overweight, with a terrible stutter. That was the case with young Dave Whitley. To avoid the teasing and humiliation, he retreated into a world of fantasy and comic books, longing to […]

How to Bent Press by Siegmund Klein Renowned Old Time Strongman, Physique and New York City Gym Owner   This is the FIRST book ever written and dedicated exclusively to the “King of Lifts”… The Bent Press. If you have ever seen anyone Bent Press a heavy, cumbersome, barbell or […]

Thomas Inch “The Scarborough Hercules!” The First Official “Britain’s Strongest Man” After becoming “Britain’s Strongest Youth” at 16, and “Britain’s Strongest Man” in 1910, Thomas Inch was aptly nicknamed “The Scarborough Hercules”. While striking up a friendship with the “The Attila Brothers” and “The Saxon Brothers”, he set out to build a physical culture empire as large as […]

How to Develop a Powerful Grip by Edward Aston Britain’s Strongest Man 1911-1934   Born in the village of Yeadon, Yorkshire, England, in 1884, Edward Aston started lifting weights at the age of ten.At the peak of his career he stood 5′ 7 3/4″ tall, weighed 170 lbs. and had […]

How to Bent Press Correctly by Harold Ansorge New Release! In Stock and Ready to Ship! The Only Man in the World to Ever Officially Bent Press 300 Pounds With the Left Arm!   The Bent Press was the pet lift of strongmen like Arthur Saxon, Eugen Sandow, George Hackenschmidt, Thomas Inch, Siegmund Klein, and Joe Nordquest. You have probably […]

In Stock Ready to Ship! Taming the Bent Press A Guide to the King of Lifts by Dave Whitley “The Iron Tamer”   This is Dave’s complete guide to learning the old-time strongman’s favorite lift… The Bent Press. The old school method for putting MAXIMAL weight overhead with ONE HAND. […]

How to Bent Press by Siegmund Klein Renowned Old Time Strongman, Physique and New York City Gym Owner   This is the FIRST book ever written and dedicated exclusively to the “King of Lifts”… The Bent Press. If you have ever seen anyone Bent Press a heavy, cumbersome, barbell or […]

Thomas Inch On Strength by Thomas Inch The First Official “Britain’s Strongest Man”!   During the early 20th century Thomas Inch became a household name throughout England. He performed to sell-out crowds on a routine basis. He took on any and all challengers from anywhere throughout Europe. Novice would be […]