Super Squats How to Gain 30 Pounds of Muscle in 6 Weeks! by Randall J. Strossen In 1968, working as a construction laborer during the hot summer months of summer vacation, the author began experimenting with weightlifting routines for gaining size and strength. The author felt hampered with being […]Read More!
New Release! In Stock Ready to Ship! Bradley J. Steiner’s “A Complete Guide to Effective Barbell Training” Found in everyone’s top ten list of all time favorite weight training books! I wish I had a nickel for every time I’ve been asked for this book over the past 30 […]Read More!
Thinking of Getting Bigger and Stronger?… Start Production Today! The Production of Muscular Bulk by Michael J. Salvati This is the first book ever written on the subject of building muscular bulk and power. Originally published in 1965 by another famous writer for Peary Rader’s “Iron Man” Magazine. The […]Read More!
“He Could Lift an Elephant…” Goerner the Mighty by Edgar Mueller A Genuine Circus Strongman If Webster’s dictionary had a picture next to “circus strongman”, it would be that of great Hermann Goerner. Round face, leopard skin, Roman sandals and large hands. Believe me, he looked the part! Goerner traveled […]Read More!
The Complete Keys to Progress by John McCallum The Classic Muscle Building Series As a teenager back in the 60’s I subscribed to every muscle magazine available at the time… all 6 of them! Each and every one brought something to the table. I read some of them for […]Read More!
Brooks Kubik Author of “Dinosaur Training: Lost Secrets of Strength and Development” The “Original” Dinosaur! It all started with a young high school lad in Ohio who had a burning desire to become a champion high school wrestler. One day, as he watched his father work out in their garage […]Read More!
George F. Jowett “Nerves of Steel, Muscles Like Iron!” Author of “The Key to Might and Muscle” In early 1968 I came across a pile of weightlifting courses at a fund raiser. Among these were old courses by a guy named George F. Jowett. I read through them and […]Read More!
Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]Read More!
Bob Hoffman “Founder of The York Barbell Company” Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. His is a story of a young man with a passion for healthy, outdoor, exercise became one of the biggest contributors to world weightlifting. During […]Read More!
The Way to Live In Health & Physical Fitness by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!” The beauty of this book is that it is 4 books in one…a biography, a photo album, a book about a strongman, a book about a […]Read More!