Weights and Sports | Super Strength Training

The World’s Largest Selection of Weightlifting and Strength Training Publications!

Paul Anderson – World’s Strongest Man

Paul Anderson “The Dixie Derrick”! The Strongest Man In Recorded History! I had heard of Paul Anderson in the late 1960s and sent for my first copies of his weightlifting courses shortly thereafter. There was no doubt, his training methods worked. I discovered this after picking up various tips and […]

Search

Titles by Author

More Products

How to Bent Press Correctly by Harold Ansorge by Harold Ansorge

The only man to ever officially bent press 300 lbs. with the left arm! After studying the methods used by Arthur Saxon and spending hours of trial and error, he reveals the secrets, tricks, right and wrong styles, what worked best for him, and training programs. Read More!

Weight-Lifting Made Easy and Interesting by William Pullum by William Pullum

In 1926 this book was the text-book of technical instruction of the Iron Game. Pullum overcame tuberculosis and went on to become winner of 15 Championships, 50 Gold Medals, and breaker of 200 official World’s and British Weight-Lifting Records. Read More!

Dinosaur Dumbbell Training by Brooks Kubik by Brooks Kubik

This book offers 50 different workouts, including Total Body Workouts, Specialization Programs, Combined Dumbbell/Barbell Routines, etc., for building the all important stabilizer muscles, powerful arms and shoulders, and developing a gorilla grip. Read More!

Training for Power by Reg Park – Mr. Universe by Reg Park

TWO Famous 4 Week Training Schedules of 11 different exercises. SPECIAL BONUS! Reg Park’s, “How I Trained for the Bench Press”. The EXACT training schedule used to become the FIRST bodybuilder, and SECOND man in the World, to Bench Press 500 lbs.! Read More!

A Big Chest For You by Reg Park – Mr. Universe by Reg Park

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, Reg Park, used to build his massive 52″ chest. Includes THREE 8 week training routines with 17 different exercises for the chest! A GREAT companion to “Big Arms” by Reg Park! Read More!

The Complete Sandbag Training Course by Brian Jones by Brian Jones

Sandbag training is simple, economical, and safe. It builds functional strength, stamina, and grip strength that helps in everyday life. The transfer value to grappling sports is phenomenal. Train at home, in a barn, your basement, or kitchen. Read More!

Paul Anderson – World’s Strongest Man

You may also be interested in the following “Featured Products”…