REG PARK “Mr. Universe” World’s FIRST Bodybuilder to Bench Press 500 lbs! In the late 1960’s I saw a magazine advertising “The REG PARK Barbell Company” in Leeds, England. I fired a letter off to the address requesting information. Up to that time, I had read a lot about REG PARK in […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by REG PARK “Mr. Universe 1951, 1958 and 1965”   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Science of Dumbbell Training by Reg Park “Mr. Universe 1951, 1958 and 1965”   In 1953, Reg Park set a British Professional Heavyweight Weightlifting Record with a Standing Dumbbell Press of 258 pounds, in […]

THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Barbell and Dumbbell Course Back by popular demand after 40 years! The secret barbell and dumbbell training methods that World Famous Bodybuilder, REG PARK, used to win the prestigious NABBA Mr. Universe 3 times! These 2 books […]

Brand New Edition!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Strength and Bulk Training for Weight Lifters and Body Builders by Reg Park “Mr. Universe 1951, 1958 and 1965”   In the late 1960’s I saw a magazine advertising “The Reg Park Barbell Co. Ltd” in […]

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “Big Arms!” Back by popular demand after 40 years! The same secret arm specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. Universe 3 times! […]

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “A Big Chest for You!” Back by popular demand after 40 years! The same secret chest specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. […]

Iron Claws Grip Development and Bench Press Course by Michael H. Brown   Iron Claws is another best selling treatise on grip exercise and the bench press.I ordered this book by Michael H. Brown and discovered that he is a hands-on type of guy who views his gym as his laboratory […]