Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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Old (from 1850)
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New and out-of-print books, courses, back-date magazines, and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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The author trained up to over 300 lbs. and back down to 190 lbs. of solid muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. A very popular book with those who want honest, result producing information. Read More!
Volume 4 of the Legacy of Iron series, begins when the United States entered WW II. The war demanded an all out effort from every citizen, the people of the York Barbell Co. lead the charge by using training routines with whatever was at hand. Read More!
This book offers 50 different workouts, including Total Body Workouts, Specialization Programs, Combined Dumbbell/Barbell Routines, etc., for building the all important stabilizer muscles, powerful arms and shoulders, and developing a gorilla grip. Read More!