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Rich Tucker – Biblical Nutrition

Rich Tucker – Biblical Nutrition

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Nutrition Secrets of the Biblical Samson… Can Be Yours! Rich Tucker’s Biblical Nutrition by Rich Tucker This is the sequel to the immensely popular “The Strength of Samson” by my good friend Michael H. Brown. In 1973 Mike was so impressed with Rich Tucker’s knowledge of nutrition that he […]

Biblical Nutrition by Rich Tucker

Biblical Nutrition by Rich Tucker

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Nutrition Secrets of the Biblical Samson… Can Be Yours! Rich Tucker’s Biblical Nutrition by Rich Tucker This is the sequel to the immensely popular “The Strength of Samson” by my good friend Michael H. Brown. In 1973 Mike was so impressed with Rich Tucker’s knowledge of nutrition that he […]

Sex, Money and Power by Michael H. Brown

Sex, Money and Power by Michael H. Brown

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Sex, Money and Power The Bible Shows You How by Michael H. Brown The author’s latest contribution to those who like to delve into solving life’s mental, spiritual, economical, and physical problems. This edition updates the original with new information obtained by the author. The end result of 30 […]

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The Science of Dumbbell Training by Reg Park – Mr. Universe by Reg Park

Reg Park discusses the importance of dumbbell training for strength and power and reveals his Famous, TWO 8 Week, Dumbbell Training Schedules utilizing 16 different illustrated exercises. He explains beginner, intermediate, and advanced training. Read More!

Progressive Resistance Exercise by Delorme and Watkins by Delorme and Watkins

Ever wonder why repetitions are grouped together into “sets”? Has anyone ever explained why they use “reps” and “sets” in their training, or which exercises should have high reps or sets and which ones should have low reps or sets? Well, here’s the answer! Read More!

Championship Fighting by Jack Dempsey by Jack Dempsey

Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey. Straightforward, with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching and aggressive defense. Read More!

Big Arms by Reg Park – Mr. Universe by Reg Park

Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, Reg Park, used to develop his 19 inch muscular arms. This course provides THREE 6 week training routines including 21 different exercises for the arms! A GREAT companion to “A Big Chest for You” by Reg Park! Read More!

Stretching by Bob Anderson by Bob Anderson

It’s no secret, with today’s increased sedentary work life, everyone, without exception, needs to increase their flexibility. If you participate in sports, it is vital that you include stretching as well as warming up. This book has helped people of all ages, sizes, and levels of fitness increase their flexibility and stay in shape. Read More!

The Bosco System of Progressive Physical Training by Harry B. Paschall by Harry Paschall

Four complete training programs designed to guide the pupil from start to finish in physical perfection; all-round training & conditioning; adding bulk & body weight by changing the metabolism; shaping for perfect proportions & muscularity. Read More!