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Rich Tucker – Biblical Nutrition

Rich Tucker – Biblical Nutrition

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Nutrition Secrets of the Biblical Samson… Can Be Yours! Rich Tucker’s Biblical Nutrition by Rich Tucker This is the sequel to the immensely popular “The Strength of Samson” by my good friend Michael H. Brown. In 1973 Mike was so impressed with Rich Tucker’s knowledge of nutrition that he […]

Biblical Nutrition by Rich Tucker

Biblical Nutrition by Rich Tucker

X

Nutrition Secrets of the Biblical Samson… Can Be Yours! Rich Tucker’s Biblical Nutrition by Rich Tucker This is the sequel to the immensely popular “The Strength of Samson” by my good friend Michael H. Brown. In 1973 Mike was so impressed with Rich Tucker’s knowledge of nutrition that he […]

Sex, Money and Power by Michael H. Brown

Sex, Money and Power by Michael H. Brown

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Sex, Money and Power The Bible Shows You How by Michael H. Brown The author’s latest contribution to those who like to delve into solving life’s mental, spiritual, economical, and physical problems. This edition updates the original with new information obtained by the author. The end result of 30 […]

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Stretching by Bob Anderson by Bob Anderson

It’s no secret, with today’s increased sedentary work life, everyone, without exception, needs to increase their flexibility. If you participate in sports, it is vital that you include stretching as well as warming up. This book has helped people of all ages, sizes, and levels of fitness increase their flexibility and stay in shape. Read More!

Progressive Resistance Exercise by Delorme and Watkins by Delorme and Watkins

Ever wonder why repetitions are grouped together into “sets”? Has anyone ever explained why they use “reps” and “sets” in their training, or which exercises should have high reps or sets and which ones should have low reps or sets? Well, here’s the answer! Read More!

The Jowett Institute Course by George F. Jowett by George Jowett

His original, 1927 edition, 6 month, 12 lesson, mail order, physical culture course using body weight & adjustable plate loading dumbbells that sent shock waves through the golden era of bodybuilding & weightlifting in the 30’s & 40’s when Jowett meant heavy lifting! Read More!

The Classic Bent Press Collection by Ansorge, Klein, Whitley

Learn the “King of Lifts” from three of the greatest masters of the Bent Press. Harold Ansorge, Siegmund Klein, and Dave Whitley, present their unique training methods for lifting more weight with one hand than with two. Strengthen and stabilize the shoulder muscles to provide greater flexibility and mobility, to improve your other lifts. Read More!

Biblical Nutrition by Rich Tucker by Rich Tucker

The sequel to “The Strength of Samson” by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months after reading this book, he partial bench pressed (2″ lockout) 1,000 lbs! Foolproof methods for gaining weight without expensive supplements. Read More!

The Development of Physical Strength by Anthony Ditillo by Anthony Ditillo

The author trained up to over 300 lbs. and back down to 190 lbs. of solid muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. A very popular book with those who want honest, result producing information. Read More!