Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
Four complete training programs designed to guide the pupil from start to finish in his quest for physical perfection. All-round training and conditioning; adding bulk and body weight by changing the metabolism; shaping for perfect proportions and muscular separation. Read More!
It’s no secret, with today’s increased sedentary work life, everyone, without exception, needs to increase their flexibility. If you participate in sports, it is vital that you include stretching as well as warming up. This 20th Anniversary Revised Edition has helped people of all ages, sizes, and levels of fitness increase their flexibility and stay in shape. Read More!
A best selling treatise on grip exercise and the bench press, this is a product of the author's fascination with how the old-timers developed 16" forearms and enormous coin bending grip strength! Brown views his gym as his laboratory where he loves to experiment with different theories, embracing the methods that work and discarding the ones that don’t. Read More!
Mr. Deadlift himself tells of the unique training methods that he used to establish a world record deadlift. Discover his views on power rack training. The value of keeping notes and records. Learn about the training systems and methods that he tried, which ones worked and which ones didn't. Read More!