Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
The famous name Thomas Inch brings to mind one thing, grip strength. He made a name for himself by offering a prize of £200 to anyone in the world who could lift his "unliftable" Challenge Dumbbell. Many a strength athlete tried and all of them failed. After a time, and numerous requests, Inch wrote down his training methods. Read More!
Learn the secret methods that “Hercules” of the screen, and 3 Time Mr. Universe, Reg Park, used to develop his 19 inch muscular arms. This course provides THREE 6 week training routines including 21 different exercises for the arms! A GREAT companion volume to “A Big Chest for You” by Reg Park! Read More!
The most popular and successful weight training course ever written, with proven methods of muscle culture. It contains a wealth of bodybuilding information the author gathered over a 40 year period of study, research and experiment. Complete details on exercise for muscle building and nutrition. Read More!
The author interpreted a number of health related Biblical passages and discovered Samson had a diet regimen, which had scientific reasons behind it--a method which, when viewed in the light of what we know today--will enable the average man to accomplish levels of strength that may even surpass those of ancient times. Read More!