Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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Volume 2 of Legacy of Iron continues during the golden years of weightlifting. Lifters like Grimek, Stanko and Davis go toe to toe to take the title strongest man! Read about bodybuilder, John Grimek and his record Military Press in the Senior Nationals. Read More!
When writing this course, the author called on all of his years of self-experimentation, research on himself and others, and experience. It was originally designed to assist athletic coaches. It is a must-read for athletes who want to integrate an optimum lifting program with their seasonal sport without being overworked. Read More!
The author trained up to over 300 lbs. and back down to 190 lbs. of solid muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. A very popular book with those who want honest, result producing information. Read More!