Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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Old (from 1850)
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New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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The most talked about book ever written for the weight training world! Finally, a weight training book written for the serious, no nonsense trainee who wants to stop wasting time and start seeing and feeling results from his hard work. Intellectual, inspirational, motivational...it’s all here, from the man who set the Iron Game on its’ ear! Read More!
The author trained up to over 300 lbs. of solid muscle and back down to 190 lbs. of cut up muscle! You, too, can discover how to control your muscular body weight at most any poundage desired. This book is very popular with those who want honest, result producing information needed for results. Read More!
Paul Anderson is considered the FIRST power lifter and is the first athlete to successfully use the bench press, dead lift, and squat to build strength for the Olympic lifts, these instructions and accompanying pictures are a must for all who want to better themselves in power lifting. This book has often been hailed as "the most complete power lifting course ever written." Read More!
New! Ever train and not gain? Hit “sticking points” or plateaus? Well, there’s got to be a reason. But before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secret to overcoming sticking points known to only three men in the last hundred years! Read More!