Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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Old (from 1850)
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New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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A best selling treatise on grip exercise and the bench press, this is a product of the author's fascination with how the old-timers developed 16" forearms and enormous coin bending grip strength! Brown views his gym as his laboratory where he loves to experiment with different theories, embracing the methods that work and discarding the ones that don’t. Read More!
Formerly a blacksmith and chainmaker by trade, Jowett developed powerful arms, forearms, hands, and wrists, making his incredible feats of grip strength legendary. He describes his unique exercises for developing each digit of the hands and the many famous strongmen and their specialty feats of grip strength. Available, once again, for the student of grip! Read More!
Originally published in England in 1925 This marvelous training manual contains the how-to of 50 separate exercises and offers the training routines of 6 champions trained by the author. Great Strength; Corrective Exercises; Strength, Speed and Balance Exercises; Advice on Training;
Technique of the 44 BAWLA Recognized Lifts. Read More!