Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
New! Ever train and not gain? Hit “sticking points” or plateaus? Well, there’s got to be a reason. But before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secret to overcoming sticking points known to only three men in the last hundred years! Read More!
Harold Ansorge is the only man to ever officially bent press 300 lbs. with the left arm! After studying the methods used by Arthur Saxon and spending hours of trial and error, the author has revealed what worked best for him. He analyzes the bent press, explains the secrets, tricks, right and wrong styles, complete training programs, etc. Read More!
Originally published in England in 1925 This marvelous training manual contains the how-to of 50 separate exercises and offers the training routines of 6 champions trained by the author. Great Strength; Corrective Exercises; Strength, Speed and Balance Exercises; Advice on Training;
Technique of the 44 BAWLA Recognized Lifts. Read More!
This is the first book ever written and dedicated exclusively to the “King of Lifts” - The Bent Press. After years of learning and training with famous oldtime strongmen, the author explains The History of the Bent Press and demonstrates, with photographs, exactly How to Bent Press with a Barbell, Dumbbell, or Live Weight. Read More!