Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
Formerly a blacksmith and chainmaker by trade, Jowett developed powerful arms, forearms, hands, and wrists, making his incredible feats of grip strength legendary. He describes his unique exercises for developing each digit of the hands and the many famous strongmen and their specialty feats of grip strength. Available, once again, for the student of grip! Read More!
Originally written and published in 1974, this book, unlike any other, became an instant, overnight, best seller. The author's no nonsense approach to productive, progressive weight training exercise, has placed him at or near the top of the list for all time most popular authors. Read More!
When muscles are under control of the mind, they not only develop more completely, but are able to put forth far more effort in strength because the effort is based on the strength of the will. Muscle control relaxes the entire body and saves nervous energy caused by nervous tension. This course explains in depth all the popular controls. Read More!