Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
Harold Ansorge is the only man to ever officially bent press 300 lbs. with the left arm! After studying the methods used by Arthur Saxon and spending hours of trial and error, the author has revealed what worked best for him. He analyzes the bent press, explains the secrets, tricks, right and wrong styles, complete training programs, etc. Read More!
Four complete training programs designed to guide the pupil from start to finish in his quest for physical perfection. All-round training and conditioning; adding bulk and body weight by changing the metabolism; shaping for perfect proportions and muscular separation. Read More!
Your gripping powers depend upon the strength of your forearms. With weak wrists, due to poor forearm development, your lifting powers are sadly diminished—you need to build up that weak link in your Chain of Strength. The author details the unusual grip training exercises he discovered and used throughout his strongman career. Read More!
The first of a series of books and courses that by the most popular writer in Bob Hoffman's, Strength and Health magazine. Muscle Moulding tells how to train to get a Mr. America type physique; discusses various weight-training systems; muscle cramping, muscle spinning, concentration, rest-pause, set and series routines, etc. Read More!