Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
In 1936, the author laid out three courses that focused on heavy compound barbell movements using only barbells, dumbbells and kettlebells. These methods added muscular body weight and developed great strength with men like John Grimek, Joseph Hise, Roger Eells and Wm Boone in a relatively short period of time. Read More!
Reg Park offers his TWO Famous 4 Week Training Schedules of 11 different illustrated exercises. SPECIAL BONUS COURSE! Included with the above is Reg Park’s, “How I Trained for the Bench Press”. This is the EXACT training schedule that Park used to become the FIRST bodybuilder, and SECOND man in the World, to Bench Press 500 lbs.! Read More!
Learn the secrets taken from the private journal that created this Olympic weightlifting champion so that, you too, can reach your fullest potential in physical achievement. Read about his exercises, unique personal nutritional background, and discover what he found to be the best high protein and vegetable sources. Read More!
This is the first book ever written and dedicated exclusively to the “King of Lifts” - The Bent Press. After years of learning and training with famous oldtime strongmen, the author explains The History of the Bent Press and demonstrates, with photographs, exactly How to Bent Press with a Barbell, Dumbbell, or Live Weight. Read More!