Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
This is Reg Park’s classic course detailing the original 5x5 training system, weight progression, diet, rest, record keeping, sticking points, limit poundages, single attempts, boredom, injuries and stress, attitude and exercises that Reg used to build his awesome size & strength. Read More!
Considered to be the author's best book with 24 chapters including his life story, why home training is best; the truth about exercise; defining the mystery of strength; the science of weight lifting; etc. Plus photos of famous strong men. A monumental masterpiece sure to thrill anyone who loves to lift weights! Read More!
One of the classics among strength training publications. In fact, the training methods found here are often referred to time and time again by all the best authors of serious strength training publications, even to this day! This is a revised and edited edition of the original six courses, in an improved, easier to read, format. Read More!
Originally published as a monthly series in Bob Hoffman's Strength and Health magazine in the 1960’s, this book covers every conceivable topic in your quest for getting bigger and stronger. Bulk, definition, diet, breathing squats, parallel dips, The Get Big Drink, etc. You name it, it’s covered. Read More!