Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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Volume 4 of the Legacy of Iron series, begins when the United States entered WW II. The war demanded an all out effort from every citizen, the people of the York Barbell Co. lead the charge by using training routines with whatever was at hand. Read More!
Reg Park discusses the "multi-set system" and why it is important for intermediate and advanced bodybuilders and weightlifters. He offers his famous 3 Month Training Schedule of 10 different illustrated exercises and explains how to apply it to your current training. Read More!
Best selling book on building muscular bulk & power for functional strength. Pack on muscle with this basic, no nonsense training. Based on the time tested 20-rep squat, these short, intense, workouts will give you fast results without drugs, machines or expensive food supplements. Read More!