Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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Classic instruction by all the recognized world authorities both past and present.
Such big names as:
The most popular and successful weight training course ever written, with proven methods of muscle culture. It contains a wealth of bodybuilding information the author gathered over a 40 year period of study, research and experiment. Complete details on exercise for muscle building and nutrition. Read More!
Most people would agree, Alan Calvert had more original innovative, result producing, ideas on weight lifting than any other man of the early twentieth century. Founder and owner of Milo Bar Bell Co. in 1902 and editor and publisher of Strength magazine. Considered one of the best books of all time and, in its day, the proverbial “barbell bible”. Read More!
It’s no secret, with today’s increased sedentary work life, everyone, without exception, needs to increase their flexibility. If you participate in sports, it is vital that you include stretching as well as warming up. This 20th Anniversary Revised Edition has helped people of all ages, sizes, and levels of fitness increase their flexibility and stay in shape. Read More!
The author interpreted a number of health related Biblical passages and discovered Samson had a diet regimen, which had scientific reasons behind it--a method which, when viewed in the light of what we know today--will enable the average man to accomplish levels of strength that may even surpass those of ancient times. Read More!