Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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Classic instruction by all the recognized world authorities both past and present.
Such big names as:
Wherever you train… at a fancy gym, the local YMCA, in your basement, cellar, garage or back yard, it doesn’t matter.
Whether you are young or not so young, there is something here for everyone.
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His original, 1927 edition, 6 month, 12 lesson, mail order physical culture course using body weight and adjustable plate loading dumbbells. The same course that sent shock waves through the golden era of bodybuilding and weightlifting in the 30’s and 40’s when George F. Jowett meant heavy lifting and bodybuilding! Read More!
Back by popular demand after 40 years! The secret barbell and dumbbell training methods used by World Famous Bodybuilder, Reg Park, to win the prestigious NABBA Mr. Universe 3 times! His MASTER COURSE of two books and six wall charts, go into detail regarding ALL facets of successful barbell training. Read More!
This is Reg Park’s classic course detailing the original 5x5 training system, weight progression, diet, rest, record keeping, sticking points, limit poundages, single attempts, boredom, injuries and stress, attitude and exercises that Reg used to build his awesome size & strength. Read More!