Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
The famous name Thomas Inch brings to mind one thing, grip strength. He made a name for himself by offering a prize of £200 to anyone in the world who could lift his "unliftable" Challenge Dumbbell. Many a strength athlete tried and all of them failed. After a time, and numerous requests, Inch wrote down his training methods. Read More!
New! Ever train and not gain? Hit “sticking points” or plateaus? Well, there’s got to be a reason. But before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secret to overcoming sticking points known to only three men in the last hundred years! Read More!
Reg Park offers his TWO Famous 4 Week Training Schedules of 11 different illustrated exercises. SPECIAL BONUS COURSE! Included with the above is Reg Park’s, “How I Trained for the Bench Press”. This is the EXACT training schedule that Park used to become the FIRST bodybuilder, and SECOND man in the World, to Bench Press 500 lbs.! Read More!