Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
After becoming Britain’s Strongest Man in 1910, the author befriended Arthur Saxon and learned a great deal. Here are instructions on how to do the: Bent Press; One-Hand Anyhow; One-Hand Clean Lift; Barbell and Kettlebell Lift; One-Handed Jerk; Two-Handed Clean Barbell Lift; Two-Hands Anyhow; etc. Read More!
The author interpreted a number of health related Biblical passages and discovered Samson had a diet regimen, which had scientific reasons behind it--a method which, when viewed in the light of what we know today--will enable the average man to accomplish levels of strength that may even surpass those of ancient times. Read More!
Here's the full and authentic story of the man who many authorities consider the greatest strongman of all time. Hermann Goerner was a giant of a man, weighing as much as 290 lb. This book tells of his unbelievable lifts and how he developed his great strength, giving exercises and programs as well as other training secrets. Read More!