Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
The most popular and successful weight training course ever written, with proven methods of muscle culture. It contains a wealth of bodybuilding information the author gathered over a 40 year period of study, research and experiment. Complete details on exercise for muscle building and nutrition. Read More!
The most complete, scientific and informative 10 lesson course on bodybuilding ever offered. Simply written, loaded with illustrations, to teach you progressive resistance training. An encyclopedia of exercises, incorporating new and original principles for maximum results. Read More!
This is Reg Park’s classic course detailing the original 5x5 training system, weight progression, diet, rest, record keeping, sticking points, limit poundages, single attempts, boredom, injuries and stress, attitude and exercises that Reg used to build his awesome size & strength. Read More!