Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
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Old (from 1850)
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New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
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Classic instruction by all the recognized world authorities both past and present.
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Ever questioned why repetitions are grouped together into "sets"? Has anyone ever explained to you why they use “reps” and “sets” in their training? Or, has anyone ever explained which exercises should have high reps or sets and which ones should have low reps or sets? Well, here's the answer! Read More!
The author's latest contribution to those who want to solve life's mental, spiritual, economical, and physical problems. The result of 30 years of bible study and observations of biblical principles in action. He explains how to read the bible, understand it, and use that information to put your priorities in order and obtain your goals. Read More!
This is the sequel to "The Strength of Samson" by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months later he completed this book and partial bench pressed (2" lockout) 1,000 lbs! In Biblical Nutrition, Rich Tucker offers foolproof methods for gaining weight without expensive supplements. Read More!
The author won the title “America’s Strongest Man” in a contest held by Bernarr Macfadden in 1922. He was a world renowned strongman featured month after month in Alan Calvert’s “Strength” magazine, books, and courses. Learn complete relaxation and concentration to enable you to control every muscle of your body. Read More!