Congratulations, you have reached the weightlifter’s Valhalla! Feast your eyes on the largest stock of strength training publications available in the world! Serving trainees, coaches, collectors, authors, libraries, etc. since 1969.
Titles you never knew existed!
Old (from 1850)
Many not advertised anywhere!
New and out-of-print books, courses, back-date magazines and subscriptions, pose albums, photos, videos, rare collector’s items, etc. Information on strongmen, weightlifting, bodybuilding, powerlifting, Olympic lifting, dumbbell training, feats of strength, cable training, grip development, biographies, posing, muscle control, body weight exercise, hand balancing, how to make your own equipment, nutrition, gaining weight, losing weight, exercise specialization, muscular bulk, muscular definition, etc.
It’s All Here!
Classic instruction by all the recognized world authorities both past and present.
Such big names as:
Paul Anderson is considered the FIRST power lifter and is the first athlete to successfully use the bench press, dead lift, and squat to build strength for the Olympic lifts, these instructions and accompanying pictures are a must for all who want to better themselves in power lifting. This book has often been hailed as "the most complete power lifting course ever written." Read More!
Here's the full and authentic story of the man who many authorities consider the greatest strongman of all time. Hermann Goerner was a giant of a man, weighing as much as 290 lb. This book tells of his unbelievable lifts and how he developed his great strength, giving exercises and programs as well as other training secrets. Read More!
Reg Park discusses the "multi-set system" and why it is important for intermediate and advanced bodybuilders and weightlifters. He offers his famous 3 Month Training Schedule of 10 different illustrated exercises and explains how to apply the multi-set system to your current training routine. Read More!