Arthur Saxon The Iron Master! Ringling Brother’s “Strongest Man in the World!” At 14 years of age, Arthur Hennig and a few friends started an athletic club in the family potato cellar. He fashioned their weights out of stone and they trained twice a week. Soon they were putting on […]

“How Mr. Deadlift… picked up 725 3/4 lbs. at 181 lbs. for a World Record!” Developing Physical Strength by Bob Peoples   In the early 1970s I had a conversation with Olympic Weight Lifting Champion, Paul Anderson. I asked him who he thought really inspired him early on in his […]

“He Could Lift an Elephant…” Goerner the Mighty by Edgar Mueller A Genuine Circus Strongman If Webster’s dictionary had a picture next to “circus strongman”, it would be that of great Hermann Goerner. Round face, leopard skin, Roman sandals and large hands. Believe me, he looked the part! Goerner traveled […]

The Glory of a Man is His Strength… Perform Feats of Strength that Will Turn Their Heads! As the saying goes, “The whole world loves a strong man!” And Charles MacMahon was no exception. Early on in his life he decided that he would get involved in athletics. He became […]

How to Bent Press by Siegmund Klein Renowned Old Time Strongman, Physique and New York City Gym Owner   This is the FIRST book ever written and dedicated exclusively to the “King of Lifts”… The Bent Press. If you have ever seen anyone Bent Press a heavy, cumbersome, barbell or […]

The Henry Higgins Strength and Muscle Course by Henry Higgins “How Did the Old Time Strong Men Really Train?… Learn How With This Training Course!”   If I’ve been asked once, I’ve been asked a thousand times, “How did the old-time vaudeville, circus and stage strong man train to lift […]

Paul Anderson “The Dixie Derrick”! The Strongest Man In Recorded History! I had heard of Paul Anderson in the late 1960s and sent for my first copies of his weightlifting courses shortly thereafter. There was no doubt, his training methods worked. I discovered this after picking up various tips and […]

“How Mr. Deadlift… picked up 725 3/4 lbs. at 181 lbs. for a World Record!” Developing Physical Strength by Bob Peoples   In the early 1970s I had a conversation with Olympic Weight Lifting Champion, Paul Anderson. I asked him who he thought really inspired him early on in his […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by Reg Park Mr. Universe 1951, 1958 and 1965   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Secret of the Multi-Set System by Reg Park Mr. Universe 1951, 1958 and 1965   This is the FIRST training course ever written by a bodybuilder EXCLUSIVELY on the subject of “sets and repetitions.” […]