The Old Bull vs the Young Bull Some would like to equate intelligence with wisdom based on experience. Theres an age old story that demonstrates the difference and the value of experience. The story goes something like this… High on top of a mountain there stood an old bull and […]

Is Your Training Getting Boring? I get emails, letters and phone calls about training problems all the time. One of the biggest complaints is that of boredom. Trainees say it gets to the point where they dread going into their gym. …and we all know what that means, Missed workouts! How […]

What is the Best Training Routine? I have been asked this question thousands of times over the years. It is, in fact, the single most popular question. Everyone wants the best method of training, not just a good method. Fact is, “What is the best training routine?” is an incomplete question. […]

Is Training an Art or a Science? Here’s another age old question that gets tossed around endlessly with no conclusive proof on either side of the table. All I can do is tell you this from my point of view. I think it is and should be… Both! Should you have […]

The Bosco System of Progressive Physical Training GUIDES YOU STEP BY STEP TO PHYSICAL POWER AND PERFECTION by Harry B. Paschall   THERE are a number of bodybuilding courses on the market. All of them have merit. Some are better than others. But none of them, hitherto, were compiled from […]

Development of Strength by Harry B. Paschall Famous Author and Creator of “BOSCO”! Originally published in 1951, this is the companion volume to the author’s enormously popular “Muscle Moulding”. It tells HOW to Build a Superman Physique with inside Secrets of the Stars of the Strength World. It contains Five Complete […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by REG PARK “Mr. Universe 1951, 1958 and 1965”   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Secret of the Multi-Set System by Reg Park Mr. Universe 1951, 1958 and 1965   This is the FIRST training course ever written by a bodybuilder EXCLUSIVELY on the subject of “sets and repetitions.” […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Science of Dumbbell Training by Reg Park “Mr. Universe 1951, 1958 and 1965”   In 1953, Reg Park set a British Professional Heavyweight Weightlifting Record with a Standing Dumbbell Press of 258 pounds, in […]

New Release! In Stock and Ready to Ship! THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Specialization Courses Once again, we have decided to release more, VERY RARE, bodybuilding and weight training courses by “3-Time NABBA Mr. Universe”, REG PARK! After placing 2nd to Steve […]