by Bill Hinbern | Jan 6, 2026 | Articles
Whilst man’s physical make-up conforms everywhere to the same constructional pattern, historically successful efforts imposingly to improve that structure have not always followed a pattern as similar. One thing, however, it would seem, has almost invariably...
by Bill Hinbern | Jan 5, 2026 | Articles
As the title of this article implies, it is for the benefit of those who have done little or no weight-training whatsoever, for the individual who up to now would like to start training but who does not know how to go about it. The first essential is, as you would...
by Bill Hinbern | Jan 4, 2026 | Articles
It was Tuesday night, August 27, about 6:30, to be exact, when I heard the phone ring upstairs, as I was squatting on my home-made squat rack in my home-made gym, in my dingy, clay-walled yet unexplainably comfortable ”snake pit” of a cellar. “Honey,” my...
by Bill Hinbern | Jan 4, 2026 | Articles
MANY beginners who read the various physical culture magazines are continually changing their routines almost weekly as they read of a new schedule followed by some physique star. Gains slow down and even stop with the constant shifting. And if a particular routine is...
by Bill Hinbern | Jan 4, 2026 | Articles
GEORGE F. JOWETT died on July 11, 1969. Many iron game followers knew him as one of the world’s most adept wrestlers and weightlifters of his time. He was born in Bradford, Yorkshire, England in 1891 and emigrated at an early age to the North American continent,...
