Muscle Control

by Anton Matysek

“America’s Strongest Man 1922”

Matysek 1-2In 1922 the author, ANTONE MATYSEK, right, won the title “America’s Strongest Man” in a contest held by famed physical culturist, Bernarr MacFadden.

From then on, he became a pioneer of physical culture in America, a world renowned strongman, and possessor of the world’s finest physique, featured month after month in Alan Calvert’s “Strength” magazine, books, and courses.

While not only having a rare talent in the art of muscle control, Matysek was also a world renowned strongman, carrying on the grand tradition of such notable strongmen as Otto Arco, John C. GrimekSiegmund Klein, Maxick, Monte Saldo, and, of course, the legendary Eugen Sandow.

After achieving this immense popularity, the author set out to share his secret training methods with the world of strength.

Many of his hints, tips and secrets of his own method of Muscle Control are shown in this course.

Some subjects of the course are:

How To Easily Correct Rounded Shoulders

Easily Expel Gas From the Stomach

Control Every Muscle of Your Body

Store Up Energy For Feats of Strength

Complete Relaxation and Concentration

Effective Breathing

Arouse Your Inactive Nerves; Increase Your Chest

Famous Shoulder Blade Control

How To Thicken Shoulders & Make Them Supple In Three Days

Development & Control Of the Neck Muscles

Spread The Back

Control Pectorals, Biceps, Triceps, Thighs, and Calves

Master Correct Posture

How To Pose For Pictures

Advantages of Perfect Coordination of Muscles & Mind Through Concentration

…other vital pointers for success too numerous to mention.

What Others Say About
“Muscle Control” by Anton Matysek

“I really enjoyed ‘Muscle Control’ by Anton Matysek due to the unusual training information and rare old photos in them.”
Kenova, W.VA

“Received books & courses and I was most pleased. ‘Muscle Control’ by Anton Matysek was excellent, the quality is the very best.”
Raleigh, NC

‘Muscle Control’ by Anton Matysek was very good!”
Tucson, AZ

Matysek had a fabulous physique as well as functional strength!

Yours for greater strength,

Bill Hinbern
Super Strength Training

You get an 8½” x 11″, 12 page, instruction manual…
PLUS 2, full size, 11″ x 18″, fold out, wall chart posters printed on special 100 lb., heavyweight, glossy, paper! Both beautiful posters are fully illustrated with 21 different rare photographs of Anton Matysek demonstrating 15 special exercises! Awesome for display! A constant source of inspiration and motivation! Ready to be framed and proudly displayed in your gym, den, garage, etc!

Order today!

Muscle Control

by Anton Matysek

$ 12.95 + S&H

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More books on Muscle Control:

(click on any image to read more!)


Maxick 1-2
Muscle Control
by Maxick
Matysek 1-2
Muscle Control
by Anton Matysek


For a Limited Time Only…

The Muscle Control Collection

Order both Muscle Control Courses

for ONLY $ 32.90 + S&H

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